Paridhi Singh

About

🙋 Helping you to achieve your fitness goals

About Paridhi Singh

Paridhi Singh is a dedicated nutritionist and health consultant with a mission to help individuals achieve their fitness and health goals. With over 1000 happy clients worldwide, Paridhi offers personalized nutrition plans and health consultations tailored to individual needs.

Services Offered

• Nutrition Plans: Customized diet plans for weight management, health conditions, routines, and lifestyle. Different diet patterns include:
  • Vegetarian
  • Vegan
  • Non-vegetarian
  • Intermittent fasting
  • Regular diet
  • Gluten-free diet
  • Low-carb/high-protein diet
• Exercise Plans: Weekly workout programs from head to toe.

Special Packages

• Exclusive Weight Loss Package: 4-week plan including 1 consultation, 2 counseling sessions, and 4 different plans with detox.
• Post-Pregnancy Care: Focus on rest, balanced diet, pelvic floor exercises, monitoring healing, and establishing a healthy routine.
• Pregnancy Diet: Emphasis on whole foods, hydration, nutrition balance, smart snacking, and listening to your body.

Additional Offerings

• Healthy Recipes: Delicious and nutritious meal plans.
• Daily Health Tips: Tips for a happier and healthier life, including digital detox, morning rituals, healthy eating, hydration habits, reading time, and gratitude journaling.
• Brand Promotions: Available for paid brand promotions.

Author

📖 Author of the book titled Curve and Crave

Community Involvement

• Active participation in events and conferences.
• Engagement in charitable activities such as distributing study materials and celebrating special occasions with underprivileged children.

Client Testimonials

• Positive feedback and success stories from clients who have achieved their health and fitness goals with Paridhi's guidance.

Vision

Paridhi Singh aims to inspire and guide individuals towards a healthier lifestyle through personalized nutrition and fitness plans, community involvement, and continuous support.