Personalized Nutrition Plan

Paridhi Singh

Paridhi Singh

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About

🙋 Helping you to achieve your fitness goals

About Paridhi Singh

Paridhi Singh is a dedicated nutritionist and health consultant with a mission to help individuals achieve their fitness and health goals. With over 1000 happy clients worldwide, Paridhi offers personalized nutrition plans and health consultations tailored to individual needs.

Services Offered
  • Nutrition Plans: Customized diet plans for weight management, health conditions, routines, and lifestyle. Different diet patterns include:
    • Vegetarian
    • Vegan
    • Non-vegetarian
    • Intermittent fasting
    • Regular diet
    • Gluten-free diet
    • Low-carb/high-protein diet
  • Exercise Plans: Weekly workout programs from head to toe.
Special Packages
  • Exclusive Weight Loss Package: 4-week plan including 1 consultation, 2 counseling sessions, and 4 different plans with detox.
  • Post-Pregnancy Care: Focus on rest, balanced diet, pelvic floor exercises, monitoring healing, and establishing a healthy routine.
  • Pregnancy Diet: Emphasis on whole foods, hydration, nutrition balance, smart snacking, and listening to your body.
Additional Offerings
  • Healthy Recipes: Delicious and nutritious meal plans.
  • Daily Health Tips: Tips for a happier and healthier life, including digital detox, morning rituals, healthy eating, hydration habits, reading time, and gratitude journaling.
  • Brand Promotions: Available for paid brand promotions.
Author

📖 Author of the book titled Curve and Crave

Community Involvement
  • Active participation in events and conferences.
  • Engagement in charitable activities such as distributing study materials and celebrating special occasions with underprivileged children.
Client Testimonials
  • Positive feedback and success stories from clients who have achieved their health and fitness goals with Paridhi's guidance.
Vision

Paridhi Singh aims to inspire and guide individuals towards a healthier lifestyle through personalized nutrition and fitness plans, community involvement, and continuous support.

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Paridhi Singh

Paridhi Singh

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