Wellness Retreats

Pilates for Wellbeing

Pilates for Wellbeing

Bengaluru

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2.8k

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Full-day immersive experiences combining Pilates and sound healing

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Includes healthy vegan meals and relaxation activities

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Build connections within a supportive wellness community

About

We offer immersive full-day retreats combining Classical Pilates with sound healing for a holistic wellness experience. Our signature program includes guided Pilates sessions, therapeutic sound baths, and nourishing vegan meals.

What Makes Us Different

  • Unique blend of movement and sound therapy
  • Focus on mindful practice and community connection
  • Led by experienced Classical Pilates instructors
  • Complete mind-body rejuvenation approach

Perfect For

Those seeking a deeper mind-body connection, stress relief, and wellness reset in a supportive group environment. Suitable for all Pilates experience levels.

Additional Details

  • Small group format ensures personal attention
  • Includes relaxation activities between sessions
  • Complements regular Pilates practice

Meet your Expert

Pilates for Wellbeing

Pilates for Wellbeing

32 connects in last 3 months

My journey began - As a third-generation Classical Pilates teacher, I found my calling in preserving authentic Pilates techniques.

What drives me - Helping people transform their lives through Pilates motivates me to keep learning and growing.

Learning from the best - My training at The Pilates Center in Boulder shaped my deep understanding of Classical Pilates.

Building community - I believe in creating spaces where people connect while working towards better health.

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