Bengaluru
633
High-energy workouts in a motivating group environment
Mix of HIIT, plyometrics, and functional training
Expert-led sessions focusing on explosive movements
We offer high-energy group workout sessions combining plyometrics, high-intensity exercises, and functional training. Our sessions focus on explosive movements and energy-driven workouts designed to improve strength, agility, and overall fitness.
Our sessions are conducted in well-equipped facilities with modern fitness equipment, ensuring safe and effective workouts for all participants.
Plyo Fit Fitness Academy
7 connects in last 3 months
My Story
Our roots - Born from an Air Force fitness instructor's vision, we started Plyo Fit to bring military-grade fitness discipline to everyone.
What drives us - We believe in combining physical strength with mental wellbeing, going beyond just workout routines.
Our values - Cultural inclusivity is close to our heart; we celebrate festivals and design programs that embrace diverse backgrounds.
My Work
What we do - We offer fitness certifications, personal training, nutrition coaching, yoga instruction, and specialized training programs.
How we're different - Our unique blend of military discipline and holistic wellness sets us apart in fitness education.
Our approach - We maintain small batch sizes and provide personalized attention, ensuring quality learning for every student.
Where to find us - Based in Kerala and Bangalore, we conduct both in-person and online sessions for national and international clients.
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