Virtual Yoga Retreats
Online
Gurpreet Kaur
7.2k
Virtual Yoga Retreats
Comprehensive programs combining asanas, psychology, and breathwork
Focus on detoxing from unhealthy habits and setting aligned goals
Affordable group sessions (Rs2500) with recorded access
About
I offer transformative virtual yoga retreats that combine yoga asanas, Yoga Psychology, and breathwork practices. These retreats are designed to help you detox from unhealthy habits, practice self-love, and set aligned goals.
What Makes This Special
- Integration of yoga with psychological principles for holistic healing
- Flexibility through recorded sessions
- Focus on both physical practice and emotional wellbeing
- Personalized attention in a group setting
Perfect For
Those seeking to overcome personal barriers, heal their relationship with food, or looking for emotional reset through yoga. Ideal for individuals who prefer learning from home while wanting the retreat experience.
Additional Details
Sessions include trauma-informed practices, energy work, and manifesting techniques. The retreat format allows for deep personal work while maintaining the convenience of virtual attendance.
Meet your Expert
Gurpreet Kaur
82 connects in last 3 months
My Story
Mountains call me - I find peace and inspiration in the Himalayas, often traveling to Himachal Pradesh and Kashmir.
Why I chose this path - My personal journey with emotional healing and body image shaped my mission to help others.
Proud moment - Teaching yoga at my alma mater, Christ University, was a dream come true for me.
My Work
What I do? - I offer yoga instruction, psychology counseling, trauma healing, and emotional eating support through classes and retreats.
How I'm different? - I uniquely blend yoga psychology with traditional practices, focusing on both physical and emotional healing.
My teaching style - I create a safe space for vulnerability, personalizing each session to individual emotional needs.
Where to find me - Based in Bengaluru, I conduct both in-person sessions and online classes accessible worldwide.
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