Yoga Psychology Counseling
Gurpreet Kaur
Bengaluru
7.2k
Yoga Psychology Counseling
One-on-one sessions blending yoga principles with psychological healing
Personalized guidance for emotional eating and trauma recovery
Supportive approach focusing on self-acceptance and personal growth
About
I offer personalized counseling sessions that blend yoga psychology with nervous system regulation practices. My approach focuses on addressing emotional needs, healing relationships with food, and managing emotional eating through therapeutic techniques.
Unique Value
- Integration of traditional yoga wisdom with modern psychological principles
- Trauma-informed approach using breathwork and emotional regulation
- Holistic healing that addresses both mind and body
Ideal For
Those struggling with emotional eating, seeking trauma recovery, or looking to improve their relationship with food through a mind-body approach.
Additional Details
Sessions combine counseling with practical yoga and breathwork techniques for lasting emotional well-being. Available through online platforms with options for one-on-one personalized guidance.
Enquire with AI
Share details to get price & availability on WhatsApp
or
Meet your Expert
Gurpreet Kaur
82 connects in last 3 months
My Story
Mountains call me - I find peace and inspiration in the Himalayas, often traveling to Himachal Pradesh and Kashmir.
Why I chose this path - My personal journey with emotional healing and body image shaped my mission to help others.
Proud moment - Teaching yoga at my alma mater, Christ University, was a dream come true for me.
My Work
What I do? - I offer yoga instruction, psychology counseling, trauma healing, and emotional eating support through classes and retreats.
How I'm different? - I uniquely blend yoga psychology with traditional practices, focusing on both physical and emotional healing.
My teaching style - I create a safe space for vulnerability, personalizing each session to individual emotional needs.
Where to find me - Based in Bengaluru, I conduct both in-person sessions and online classes accessible worldwide.
© Speakleap Technologies Private Limited