Gurpreet Kaur

Mountains call me - I find peace and inspiration in the Himalayas, often traveling to Himachal Pradesh and Kashmir.

Why I chose this path - My personal journey with emotional healing and body image shaped my mission to help others.

Proud moment - Teaching yoga at my alma mater, Christ University, was a dream come true for me.

What I do? - I offer yoga instruction, psychology counseling, trauma healing, and emotional eating support through classes and retreats.

How I'm different? - I uniquely blend yoga psychology with traditional practices, focusing on both physical and emotional healing.

My teaching style - I create a safe space for vulnerability, personalizing each session to individual emotional needs.

Where to find me - Based in Bengaluru, I conduct both in-person sessions and online classes accessible worldwide.