Powerlifting Training
Pooja Sharma
911
Powerlifting Training
Expert coaching in deadlift, bench press, and squat techniques with focus on proper form
Personalized training plans designed for both beginners and competitive powerlifters
Competition-focused preparation from a National Champion powerlifter
About
I provide specialized training in the core powerlifting movements - deadlift, bench press, and squat. My focus is on proper form and technique, using appropriate equipment like weightlifting belts and wraps for safety.
What Makes This Different
- National Champion (2023) with proven competition experience
- Personalized training plans adapted to individual goals
- Strong emphasis on women's strength training and empowerment
Ideal For
Athletes looking to compete in powerlifting events or individuals wanting to build serious strength in a safe, supportive environment. Particularly suited for women interested in strength sports.
Additional Details
Training includes competition preparation guidance and access to comprehensive gym facilities. I incorporate both technical training and mental preparation for competitions.
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Meet your Expert
Pooja Sharma
10 connects in last 3 months
My Story
My Journey - From a fitness enthusiast to National Powerlifting Champion, my path has been about strength and determination.
Why I do this - I'm passionate about empowering women through strength training and showing them what's possible.
My Support System - Coach Ashish Bhandari's guidance has been crucial in my journey from beginner to champion.
My Work
What I do? - I offer powerlifting training, competitive event preparation, and personalized fitness coaching for all levels.
How am I different? - As an active competitive powerlifter with national titles, I bring real championship experience to training.
My Training Style - I focus heavily on proper form and technique, creating personalized plans in a supportive environment.
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