Pilates Training
Pooja Rajpurohit
Bengaluru
6.5k
Pilates Training
Certified instruction with focus on personalized fitness goals
Specialized pre and post-natal fitness programs
Expert guidance on anatomy and pelvic floor strengthening
About
I offer personalized Pilates training sessions with expertise in pre- and post-natal fitness. As a certified instructor, I focus on proper anatomy, core strength, and pelvic floor functionality.
What Makes This Special
- Specialized knowledge in women's fitness needs during and after pregnancy
- Personalized attention to individual body mechanics and goals
- Integration of mindful movement principles
Ideal For
- Expecting and new mothers seeking safe exercise
- Those looking to build core strength and stability
- Individuals interested in low-impact, precise movement training
- Anyone dealing with pelvic floor dysfunction
Additional Details
Associated with TaskHuman and Reebok Core, I bring professional training experience to help clients achieve optimal physical conditioning through controlled, targeted movements.
Jazz Dance Workshops
Beginner-friendly sessions focused on foundational jazz techniques
Emphasis on expressive movement and community building
Regular workshops held at D Side Fitness Studio, Bangalore
About
I conduct beginner-friendly jazz dance workshops focusing on foundational techniques and expressive movement. Each session emphasizes both technical skills and the joy of dancing through a supportive, community-oriented environment.
What Makes This Special
- Blend of technical training and creative expression
- Focus on building confidence through movement
- Small group format for personalized attention
Perfect For
Beginners and intermediate dancers who want to explore jazz dance in a welcoming atmosphere. Ideal for those looking to improve their dance skills while having fun and connecting with others.
Additional Details
Sessions include warm-ups, technique training, and choreography practice. My teaching approach draws from my extensive jazz dance background and emphasizes proper form while maintaining the spontaneous, energetic nature of jazz.
Traditional Rajasthani Dance
Expert instruction in authentic Ghoomar and Kalbeliya dance forms
Cultural performances blending traditional and modern elements
Immersive storytelling through traditional dance movements
About
I specialize in traditional Rajasthani dance forms like Ghoomar and Kalbeliya, blending authentic cultural elements with contemporary interpretations. My performances and workshops celebrate the rich heritage of Rajasthan through storytelling and movement.
What Makes This Special
- Deep roots in Rajasthani cultural heritage
- Focus on authentic traditional techniques
- Integration of storytelling with dance
- Experience in cultural productions like "Padharo Mhare Des"
Ideal For
- Cultural event organizers
- Dance enthusiasts interested in traditional Indian dance forms
- Students wanting to learn authentic Rajasthani dance
- Anyone passionate about exploring Indian cultural heritage through movement
Additional Details
My performances often include traditional attire and music, creating an immersive cultural experience. I emphasize both technical precision and emotional expression in my teaching and performances.
Cultural Dance Productions
Professional choreography of full-scale cultural shows
Authentic storytelling through dance and movement
Collaborative performances celebrating Indian heritage
About
I create and choreograph cultural dance productions that celebrate Rajasthani heritage through storytelling and movement. My performances blend traditional dance forms like Ghoomar and Kalbeliya with contemporary elements.
What Makes This Special
- Professional choreography integrating authentic Rajasthani dance forms
- Storytelling-focused performances that connect audiences with cultural roots
- Collaborative approach with other artists and professional videography
Ideal For
- Event organizers seeking authentic cultural performances
- Organizations wanting to showcase Indian heritage
- Cultural festivals and traditional celebrations
Additional Details
My signature production "Padharo Mhare Des" received a standing ovation for its cultural authenticity and artistic presentation.
Meet your Expert
Pooja Rajpurohit
74 connects in last 3 months
My roots - Born into Rajasthani culture, I found my calling in preserving and sharing our rich dance heritage.
Learning journey - Started as a belly dance student, grew into teaching. Now mentored by Ragini Bhajanka for artistic growth.
Musical foundation - Achieved distinction in Hindustani Classical Music Vocal, constantly expanding my artistic horizons.
What drives me - I believe dance and movement can transform lives, helping people connect with their emotions and culture.
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