Pilates Training
Pooja Rajpurohit
Bengaluru
6.5k
Pilates Training
Certified instruction with focus on personalized fitness goals
Specialized pre and post-natal fitness programs
Expert guidance on anatomy and pelvic floor strengthening
About
I offer personalized Pilates training sessions with expertise in pre- and post-natal fitness. As a certified instructor, I focus on proper anatomy, core strength, and pelvic floor functionality.
What Makes This Special
- Specialized knowledge in women's fitness needs during and after pregnancy
- Personalized attention to individual body mechanics and goals
- Integration of mindful movement principles
Ideal For
- Expecting and new mothers seeking safe exercise
- Those looking to build core strength and stability
- Individuals interested in low-impact, precise movement training
- Anyone dealing with pelvic floor dysfunction
Additional Details
Associated with TaskHuman and Reebok Core, I bring professional training experience to help clients achieve optimal physical conditioning through controlled, targeted movements.
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Meet your Expert
Pooja Rajpurohit
74 connects in last 3 months
My Story
My roots - Born into Rajasthani culture, I found my calling in preserving and sharing our rich dance heritage.
Learning journey - Started as a belly dance student, grew into teaching. Now mentored by Ragini Bhajanka for artistic growth.
Musical foundation - Achieved distinction in Hindustani Classical Music Vocal, constantly expanding my artistic horizons.
What drives me - I believe dance and movement can transform lives, helping people connect with their emotions and culture.
My Work
What I do? - I teach Jazz, Belly dance, Traditional Rajasthani dance, and offer specialized Pilates and fitness training.
How am I different? - I blend storytelling with dance, creating unique performances that celebrate cultural heritage through modern expression.
Expertise that matters - Certified in pre-natal and post-natal fitness, helping women through their pregnancy journey with personalized care.
Creating together - I lead cultural productions like "Padharo Mhare Des" and collaborate with artists for immersive dance experiences.
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