Yoga Sessions
Sathish Poojary
Bengaluru
2.4k
Yoga Sessions
Iyengar Yoga focusing on precise alignment
Combines physical postures with breathing techniques
Enhances flexibility while promoting mental clarity
About
I offer Iyengar Yoga sessions focused on precision alignment and breathing techniques. My classes emphasize proper posture, flexibility, and mental clarity through carefully structured sequences.
What Makes It Special
- Detailed attention to alignment and form
- Integration of meditation and mindfulness practices
- Balance of physical and mental wellness aspects
Ideal For
Those seeking a holistic approach to fitness, stress relief, and improved flexibility. Perfect for both beginners wanting proper foundation and experienced practitioners looking to refine their practice.
Additional Details
Sessions incorporate traditional yoga principles while maintaining a modern, accessible approach. I focus on creating a calming environment that promotes both physical development and mental well-being.
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Meet your Expert
Sathish Poojary
27 connects in last 3 months
My Story
My roots - Based in Kundapur and Bangalore, I found my calling in helping people discover joy through fitness.
Why fitness matters to me - My passion for dance and wellness drove me to blend fun with fitness.
Community at heart - I organize charity events and senior citizen walks because giving back brings me joy.
My Work
What I do? - I teach dance fitness, Zumba, aerobics, yoga, strength training, and outdoor workouts across multiple studios.
How I'm different? - I blend music, dance, and nature into workouts, making fitness fun rather than a chore.
Where you'll find me - I conduct classes at MK Luxury Fitness, Figurine Fitness, VJS Studio, and outdoor locations.
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