Aerobics Classes
MK Luxury Fitness Club, Bangalore
Sathish Poojary
2.4k
Aerobics Classes
Dynamic mix of step, ball, and hi-low cardio sessions
Focus on improving cardiovascular fitness and stamina
Full-body workout with proven results
About
I offer engaging aerobics sessions including step aerobics, ball aerobics, and hi-low cardio workouts. My classes focus on improving cardiovascular fitness and overall endurance through structured routines.
What Makes My Classes Different
- Blend of different aerobic styles in each session
- High-energy workouts synchronized with music
- Focus on proper form and technique
- Integration of equipment like steps and exercise balls
Ideal For
People looking to improve their stamina, lose weight, or maintain cardiovascular health. Perfect for both beginners and advanced fitness enthusiasts who enjoy group workouts.
Additional Details
Classes typically involve warm-up, main workout combining various aerobic movements, and cool-down stretches. I emphasize creating an inclusive, motivating environment where everyone can work at their own pace.
Meet your Expert
Sathish Poojary
27 connects in last 3 months
My Story
My roots - Based in Kundapur and Bangalore, I found my calling in helping people discover joy through fitness.
Why fitness matters to me - My passion for dance and wellness drove me to blend fun with fitness.
Community at heart - I organize charity events and senior citizen walks because giving back brings me joy.
My Work
What I do? - I teach dance fitness, Zumba, aerobics, yoga, strength training, and outdoor workouts across multiple studios.
How I'm different? - I blend music, dance, and nature into workouts, making fitness fun rather than a chore.
Where you'll find me - I conduct classes at MK Luxury Fitness, Figurine Fitness, VJS Studio, and outdoor locations.
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