Group Exercise Classes
Quadz Fitness
Bengaluru
543
Group Exercise Classes
Fun-filled dance fitness sessions combining Bollywood beats and cardio
Flexible morning and evening batches to fit your schedule
Energetic mix of Zumba, aerobics, and dance cardio workouts
About
We offer energetic group fitness sessions including Dance Fitness, Aerobics, Zumba, Bollybeats, and Dance Cardio. Classes are scheduled in morning and evening batches to suit different schedules.
What Makes Us Different
- Integration of Bollywood and contemporary music
- Community-focused approach with vibrant group dynamics
- Multiple class formats to prevent workout monotony
Ideal For
- Fitness enthusiasts who prefer working out in groups
- Dance lovers looking for fun cardio workouts
- Individuals seeking structured, instructor-led sessions
- Those who get motivated by group energy
Additional Details
Classes are led by experienced trainers in well-equipped facilities with mirrors. We maintain an energetic, supportive environment that makes fitness enjoyable while delivering results.
CrossFit & HIIT Training
High-intensity workouts focused on building strength and endurance
Supportive community environment with expert trainer guidance
Structured sessions designed for maximum fitness results
About
What We Offer
We provide structured CrossFit and High-Intensity Interval Training (HIIT) sessions focused on building strength and endurance. Our experienced trainer Siddesh leads these high-energy workouts that combine various exercises and movements.
Our Unique Approach
- Community-driven training environment
- Emphasis on proper form and technique
- Mix of indoor and outdoor workout sessions
- Regular motivation and progress tracking
Ideal For
Fitness enthusiasts looking for challenging, varied workouts who want to build strength and endurance in a supportive group setting. Perfect for those who thrive in high-energy environments and enjoy goal-oriented training.
Additional Features
We incorporate team challenges and community events to keep members motivated and engaged throughout their fitness journey.
Outdoor Bootcamps
Engaging outdoor workouts including running and agility drills
Team-based activities that build community spirit
Fun challenges and group exercises in the fresh air
About
We conduct high-energy outdoor bootcamp sessions that combine running, jumping, and agility drills. Our signature activities include team challenges like Tug of War to build community spirit while getting fit.
What Makes Us Different
- Group-based workouts that foster team bonding
- Mix of cardio and strength exercises in open air
- Structured programs led by experienced trainers
- Focus on motivation and community support
Ideal For
Fitness enthusiasts who enjoy working out in nature and thrive in team environments. Perfect for those looking to break free from indoor gym routines while building strength and endurance.
Additional Details
Sessions are scheduled flexibly across different branches, making it convenient for members to join. Our bootcamps are part of our holistic fitness approach, often integrated with our special community events and fitness challenges.
Kids Fitness Program
Specialized training designed specifically for children
Fun activities that make fitness enjoyable for kids
Personal attention to develop healthy fitness habits early
About
We offer specialized fitness training designed specifically for children, led by our experienced trainer Siddesh P N. Our program focuses on building healthy exercise habits through fun, motivating workout routines with personalized attention.
What Makes Us Different
- Age-appropriate fitness activities
- Individual attention and progress tracking
- Focus on building long-term fitness habits
- Part of our larger family-friendly fitness community
Ideal For
Children looking to develop physical fitness in a supportive, structured environment with professional guidance.
Additional Information
Our kids' program integrates with our regular community events and outdoor activities, allowing young participants to experience fitness in varied, engaging formats.
Meet your Expert
Quadz Fitness
6 connects in last 3 months
Our roots - Started with a vision to make fitness fun and accessible in Bangalore, we've grown into a community-first fitness family.
Why we do this - We believe fitness should be celebratory and cultural, not just about working out in isolation.
What drives us - Supporting rural education and community development keeps us motivated beyond just running a fitness business.
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