Traditional Yoga Classes
No 30, 1st Floor, 13th Main Road CQAL layout, Sahakarnagar, Bangalore, India
Pragalbha Studios
436
Traditional Yoga Classes
Expert-led Hatha, Ashtanga, and Vinyasa classes for all skill levels
Build strength, flexibility, and balance through structured practices
Personalized attention and adjustments in a welcoming studio environment
About
We offer comprehensive yoga classes in three classical styles:
- Hatha: Focus on postures and breathing for flexibility and strength
- Ashtanga: Dynamic practice following specific pose sequences
- Vinyasa: Flow-style synchronizing breath with movement
What Makes Us Different
Our classes blend traditional techniques with personalized attention. Each session includes hands-on adjustments and individual feedback from certified instructors in our well-equipped studio with wooden flooring and natural lighting.
Perfect For
Practitioners of all levels seeking authentic yoga training in a supportive community environment. Whether you're looking to enhance flexibility, build strength, or find inner peace, our traditional classes provide a solid foundation.
Meet your Expert
Pragalbha Studios
My Story
Our roots - We started as a traditional yoga studio in Sahakarnagar, bringing ancient wisdom to modern Bangalore.
Why we exist - Our passion lies in creating a healing space where everyone feels welcome to explore yoga.
What drives us - We believe in nurturing both body and soul through a blend of traditional practices and modern techniques.
My Work
What we offer - We provide yoga classes, teacher training, workshops, sound healing, and specialized programs for kids and seniors.
What makes us different - We combine traditional yoga with modern elements like aerial yoga and art therapy for holistic growth.
Our teaching style - Every class focuses on personal attention, with hands-on adjustments and guidance for individual progress.
Our space - Our studio features wooden floors, natural lighting, and complete equipment for various yoga styles and practices.
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