Wellness Workshops
No 30, 1st Floor, 13th Main Road CQAL layout, Sahakarnagar, Bangalore, India
Pragalbha Studios
436
Wellness Workshops
Sound healing sessions combined with creative art therapy
Chakra balancing workshops with meditation and breathwork
Community kirtan events for spiritual connection
About
We offer transformative workshops combining various holistic practices:
What We Offer
- Chakra balancing and self-healing sessions with deep meditation and breathwork
- Sound healing combined with art therapy for emotional balance
- Kirtan events for spiritual connection through music
Our Unique Approach
- Integration of multiple healing modalities in single sessions
- Focus on both individual and group experiences
- Blend of traditional practices with modern therapeutic techniques
Ideal For
People seeking:
- Deep emotional and spiritual healing
- Creative expression through art and music
- Community connection in wellness journey
Additional Features
- Sound bath and meditation concerts included
- Small group settings for personalized attention
- Suitable for both beginners and experienced practitioners
Meet your Expert
Pragalbha Studios
My Story
Our roots - We started as a traditional yoga studio in Sahakarnagar, bringing ancient wisdom to modern Bangalore.
Why we exist - Our passion lies in creating a healing space where everyone feels welcome to explore yoga.
What drives us - We believe in nurturing both body and soul through a blend of traditional practices and modern techniques.
My Work
What we offer - We provide yoga classes, teacher training, workshops, sound healing, and specialized programs for kids and seniors.
What makes us different - We combine traditional yoga with modern elements like aerial yoga and art therapy for holistic growth.
Our teaching style - Every class focuses on personal attention, with hands-on adjustments and guidance for individual progress.
Our space - Our studio features wooden floors, natural lighting, and complete equipment for various yoga styles and practices.
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