Weight Management Program
Prakruthi Ayurveda & Wellness
Bengaluru
393
Weight Management Program
Includes specialized Udvartana herbal powder massage
Helps tone muscles and improve metabolism
Natural approach to sustainable weight loss
About
We offer a comprehensive Ayurvedic weight management program centered around Udvartana massage therapy, combined with personalized dietary guidance. Our treatment uses herbal powders during massage to improve circulation, tone muscles, and enhance metabolism.
Unique Benefits
- Natural weight loss through traditional Ayurvedic methods
- Improves skin texture and reduces cellulite
- Includes detoxification elements
- Customized treatment plans based on body type
Ideal For
People struggling with weight issues, those seeking natural alternatives to conventional weight loss methods, and individuals looking for a holistic approach that addresses both physical and metabolic aspects of weight management.
Additional Features
Treatment includes complementary therapies like Panchakarma when needed, along with lifestyle and dietary recommendations for sustainable results.
Abhyanga Full Body Massage
Traditional full-body oil massage for deep relaxation
Includes steam therapy for enhanced benefits
Improves circulation and nourishes skin naturally
About
We offer traditional Ayurvedic full-body oil massage therapy focused on relaxation and healing. The treatment includes gentle strokes with warm medicated oils, followed by a steam session to enhance absorption and benefits.
Key Benefits
- Improves blood circulation
- Relieves muscle tension and stiffness
- Nourishes skin and promotes better sleep
- Helps in stress reduction and relaxation
Ideal For
Those seeking relief from:
- Chronic stress and anxiety
- Muscle fatigue and body aches
- Sleep issues
- General wellness maintenance
Additional Information
Treatment includes pre-consultation to understand your body constitution and specific needs. The session combines traditional Ayurvedic techniques with therapeutic benefits of medicated oils.
Back Pain Treatment
Specialized Kati Basti therapy for lower back issues
Uses warm medicated oils in traditional technique
Focuses on pain relief and mobility improvement
About
We offer specialized Ayurvedic treatments for back pain, combining traditional therapies like Kati Basti (warm medicated oil treatment) and Patra Pinda Sweda (herbal pouch massage). Our approach focuses on reducing pain, improving mobility, and addressing the root cause of back issues.
Why Choose Us
- Personalized treatment plans based on individual conditions
- Combination of multiple therapeutic techniques
- Natural and holistic healing approach
- Proven success in managing chronic back pain
Ideal For
People suffering from acute or chronic back pain, spinal issues, or work-related back strain who prefer natural treatment methods over conventional medicine.
Treatment Details
7-14 day treatment programs available, including specialized oil applications, herbal compress therapy, and therapeutic massages to provide comprehensive relief.
Panchakarma Detox
Comprehensive body detoxification program
Cleanses body of toxins through traditional methods
Restores natural balance and vitality
About
We offer a comprehensive detoxification program based on traditional Ayurvedic principles. Our Panchakarma therapy includes personalized cleansing treatments to remove toxins, restore balance, and rejuvenate your body.
What Makes Us Different
- Complete detox program customized to your body type and health needs
- Traditional therapeutic techniques using natural herbs and oils
- Experienced practitioners following authentic Ayurvedic protocols
Ideal For
Those seeking deep cleansing and rejuvenation, particularly individuals dealing with chronic health issues, stress-related problems, or wanting to enhance their overall wellness.
Treatment Details
The program includes various therapies like Abhyanga (oil massage), Shirodhara (oil treatment), and specialized cleansing procedures. Each session is designed to systematically eliminate toxins while promoting healing and vitality.
Shirodhara Therapy
Gentle warm oil streaming on forehead for mental peace
Proven stress and anxiety relief treatment
Helps with sleep issues and mental clarity
About
We offer traditional Shirodhara therapy, an Ayurvedic treatment involving gentle pouring of warm medicated oil over the forehead in a rhythmic manner. The therapy typically includes a preparatory head massage followed by the continuous oil flow for 45-60 minutes.
Key Benefits
- Deep relaxation and stress relief
- Helps with anxiety, insomnia, and headaches
- Improves mental clarity and focus
- Nourishes hair and scalp
Ideal For
Those experiencing high stress, sleep issues, mental fatigue, or seeking deep relaxation. Particularly beneficial for professionals with demanding schedules and individuals dealing with anxiety or tension headaches.
What to Expect
The treatment is performed on a specialized table in a calm environment. Clients often report entering a meditative state during the therapy, with effects lasting several days.
Herbal Facial Treatments
Uses handmade organic products with sandalwood
Natural ingredients for skin brightening
Includes special Navara rice facial options
About
We offer specialized facial treatments using handmade organic products enriched with natural ingredients like sandalwood. Our facials focus on enhancing skin glow and brightness through traditional Ayurvedic methods.
What Makes Us Different
- Completely natural, handcrafted products
- Traditional Ayurvedic techniques
- Specialized Navara rice facial option for deep nourishment
- Personalized approach based on skin type
Ideal For
Those seeking chemical-free facial treatments, particularly clients looking to improve skin health naturally or those with sensitive skin who prefer organic skincare solutions.
Additional Information
Treatments are part of our holistic wellness approach, combining facial care with Ayurvedic principles for optimal results.
Post-Natal Care
Specialized Matru Raksha program for new mothers
Helps in post-pregnancy recovery and rejuvenation
Traditional treatments for maternal wellness
About
We offer specialized Ayurvedic post-natal care treatments designed to help new mothers recover and rejuvenate after childbirth. Our treatments focus on restoring physical strength, addressing post-delivery concerns, and promoting overall wellness through traditional Ayurvedic therapies.
Key Features
- Customized therapeutic massages
- Natural herbal treatments
- Body rejuvenation therapies
- Recovery support programs
Ideal For
New mothers looking for natural post-delivery care and recovery support through traditional Ayurvedic methods.
What Makes Us Different
Our holistic approach combines traditional Ayurvedic practices with personalized care plans, focusing on both physical recovery and emotional well-being during the crucial post-natal period.
Meet your Expert
Prakruthi Ayurveda & Wellness
4 connects in last 3 months
Our roots - Started with a vision to blend ancient Ayurvedic wisdom with modern wellness needs in Bangalore.
Why we exist - Seeing countless people struggle with chronic conditions inspired us to offer natural healing solutions.
What drives us - We believe in treating the person, not just the disease, focusing on complete mind-body wellness.
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