Marathon Training
Team Shushanth
Bengaluru
265
Marathon Training
Structured training programs for events like TCS 10K and Ultra Marathons
Expert guidance from experienced marathon participants
Regular participation in community running events and challenges
About
We offer structured marathon training programs combining strength training, endurance building, and running techniques. Our approach integrates circuit training, progressive overload methods, and personalized plans to help runners achieve their marathon goals.
What Makes Us Different
- Integration of martial arts and plyometrics for enhanced cardio fitness
- Focus on both strength and endurance through varied training environments
- Strong community support system with group training sessions
- Track record of successful marathon completions including TCS 10K and Bengaluru Ultra
Ideal For
Runners looking to improve their marathon performance or first-time marathoners seeking structured guidance with community support.
Additional Features
- Regular progress monitoring and plan adjustments
- Mix of indoor and outdoor training sessions
- Access to group running events and community activities
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Meet your Expert
Team Shushanth
3 connects in last 3 months
My Story
My roots - I'm an Ayurvedic physician and yoga therapy consultant, bringing ancient wisdom to modern fitness.
What drives me - I believe every woman deserves to feel strong, regardless of age or fitness level.
Nature lover - Exploring trails and organizing treks helps me connect fitness with the outdoors.
My background - My journey combines Ayurvedic knowledge with fitness training to create holistic transformation programs.
My Work
What I offer - Personal training, group fitness sessions, trekking expeditions, and community fitness events in Bangalore.
What makes me different - I blend Ayurvedic principles with modern fitness techniques for complete mind-body wellness.
Community focus - My sessions emphasize team spirit and mutual support, creating a motivating environment.
Training style - I use circuit training, progressive overload, and martial arts elements for comprehensive fitness development.
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