Martial Arts Training
Prashanth Ponnappa
Bengaluru
2.3k
Martial Arts Training
Training by a black belt Karate expert
Focus on agility and coordination development
Practical self-defense skills integrated with fitness
About
I offer martial arts training that blends my black belt expertise in Karate with modern fitness principles. My sessions focus on developing agility, coordination, and practical self-defense skills while building overall strength and flexibility.
Unique Aspects
- Integration of martial arts techniques with fitness routines
- Emphasis on mental discipline alongside physical training
- Balance of traditional martial arts and contemporary workout methods
Ideal For
Individuals interested in learning self-defense while improving their fitness levels. Perfect for both beginners seeking foundational skills and experienced practitioners looking to enhance their abilities.
Additional Features
Training incorporates elements from my CrossFit and strength conditioning background, ensuring a comprehensive approach to martial arts fitness.
Enquire with AI
Share details & get instant quotes on WhatsApp
or
Meet your Expert
Prashanth Ponnappa
26 connects in last 3 months
My Story
My journey - Started with basketball and martial arts, earned a black belt in Karate, and found my calling in fitness.
Adventure seeker - Love pushing limits through Spartan Races and cycling adventures across Sri Lanka.
Community builder - Building a fitness family at Troop HQ in Bangalore, where everyone grows stronger together.
What drives me - Believe that true fitness needs both physical strength and mental toughness working together.
My Work
What I do? - Offer CrossFit, Classical Pilates, strength training, martial arts, and basketball coaching services.
How I'm different? - Blend multiple disciplines like CrossFit, Pilates, and martial arts for a complete fitness approach.
Training style - Create personalized plans that focus on controlled progress rather than exhaustion.
Where to find me - Lead signature classes at Troop HQ in Bangalore, combining indoor training with outdoor adventures.
© Speakleap Technologies Private Limited