Yoga Classes

Pratyaksha Yoga

Pratyaksha Yoga

Bengaluru

1.0k

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Both online and offline classes for all skill levels

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Specialized in Hatha, Iyengar, and Restorative yoga styles

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Hands-on adjustments and personalized guidance in advanced classes

About

We offer both online and offline yoga classes across multiple styles including Hatha, Iyengar, and Advanced Hatha. Our classes cater to all experience levels with special weekend advanced sessions for those looking to break through plateaus.

What Makes Us Different

  • Emphasis on self-awareness over physical achievement
  • Hands-on adjustments in advanced classes
  • Integration of props for better alignment and accessibility
  • Focus on breath control and mindfulness

Ideal For

Practitioners seeking a holistic approach to yoga, from beginners wanting to build a strong foundation to advanced students looking to deepen their practice through proper alignment and breath work.

Additional Features

  • Regular weekend advanced classes
  • Restorative yoga sessions
  • Personalized guidance during practice

Meet your Expert

Pratyaksha Yoga

Pratyaksha Yoga

11 connects in last 3 months

My Story

Our roots - Born in Whitefield, Bangalore, we're dedicated to making yoga a journey of self-discovery rather than just exercise.

Why we exist - We believe yoga should transform lives beyond physical postures, focusing on inner growth and consciousness.

Our philosophy - Traditional yoga teachings and ancient wisdom guide our approach to help people discover their true potential.

My Work

What we offer - We provide yoga classes, teacher training, workshops, corporate sessions, and transformative Himalayan retreats.

How we're different - We focus on personalized guidance and hands-on adjustments, emphasizing the inner journey over physical achievements.

Our teaching style - We blend traditional practices with modern needs, using props and adaptations for accessibility.

Special focus areas - We excel in advanced backbends, pranayama, and therapeutic yoga for specific health conditions.

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