Available across Bengaluru
1.0k
Customized yoga programs for workplace wellness
Can accommodate large groups of employees
Integration of yoga into corporate lifestyle
We offer customized yoga sessions for companies, focusing on employee wellness and stress management. Our corporate programs integrate physical postures, breathing techniques, and mindfulness practices suitable for office environments.
Companies looking to enhance employee wellness, reduce workplace stress, and promote physical activity in a corporate setting. Particularly suitable for organizations with desk-based employees experiencing musculoskeletal issues or high stress levels.
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Pratyaksha Yoga
11 connects in last 3 months
My Story
Our roots - Born in Whitefield, Bangalore, we're dedicated to making yoga a journey of self-discovery rather than just exercise.
Why we exist - We believe yoga should transform lives beyond physical postures, focusing on inner growth and consciousness.
Our philosophy - Traditional yoga teachings and ancient wisdom guide our approach to help people discover their true potential.
My Work
What we offer - We provide yoga classes, teacher training, workshops, corporate sessions, and transformative Himalayan retreats.
How we're different - We focus on personalized guidance and hands-on adjustments, emphasizing the inner journey over physical achievements.
Our teaching style - We blend traditional practices with modern needs, using props and adaptations for accessibility.
Special focus areas - We excel in advanced backbends, pranayama, and therapeutic yoga for specific health conditions.
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