Asana Workshop

Pratyaksha Yoga

Pratyaksha Yoga

Bengaluru

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About

Welcome to Pratyaksha Yoga! We offer a comprehensive range of yoga services including Teacher Trainings, workshops, and more. We are dedicated to guiding you on your yoga journey.

Offerings

Teacher Trainings
  • RYS® 200: Our Registered Yoga School 200-hour teacher training program is designed to deepen your practice and equip you with the skills to teach yoga professionally.
Workshops
  • Asana Workshops: Focus on specific poses like Upavistha Konasana, Adho Mukha Svanasana, and Trikonasana. Learn proper alignment and modifications to enhance your practice.
  • Pranayama Sadhana: Dedicated weeks to explore and deepen your breathwork practice.
  • Yoga with Props: We offer sessions using props like blocks, straps, and bolsters to support your practice physically, mentally, and emotionally.

Unique Approach

  • Alignment and Modifications: Emphasis on correct alignment and the use of modifications to make yoga accessible for all levels.
  • Breath and Movement: Focus on the control and awareness of movement and breath over flexibility and strength.
  • Supportive Community: We aim to create a supportive and engaging environment for all.

Special Programs

  • Corporate Yoga: We offer tailored yoga sessions for corporate clients, helping employees incorporate yoga into a healthy lifestyle.
  • Online Classes: Our online classes are designed to help students engage their bodies safely and effectively, grounding all movements in the breath.

Testimonials

  • Corporate Class: “Yashwanth curated a beautiful yoga session for almost 200 of our employees. The skill, detailed knowledge, professionalism, calmness, and kindness of Yashwanth and his colleague were highly appreciated.”

Join us at Pratyaksha Yoga to transform your practice and discover the deeper aspects of yoga.

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