Prenatal Yoga and Meditation

Pregnanza

Pregnanza

Bengaluru

Instagram

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About

Pregnanza is an Ayurvedic wellness clinic dedicated to providing comprehensive care during pregnancy and after delivery. Our services are designed to support the health and well-being of both mother and baby through natural and traditional Ayurvedic practices.

Services Offered

Prenatal Care
  • Prenatal Yoga and Meditation: Promote relaxation and reduce stress during pregnancy.
  • Exercise Guidance: Safe and effective exercises to stay active and healthy during pregnancy.
  • Nutritional Advice: Guidance on a balanced diet to support pregnancy.
  • Prenatal Massage: Alleviate back pain and improve overall comfort.
Postnatal Care
  • Postnatal Massage: Aid in recovery and relaxation after delivery.
  • Abdominal Binding: Support for lower back, muscles, and ligaments, and helps the uterus shrink to its original size.
  • Baby Massage: Enhance bonding and support the baby's motor skills development.
  • Lactation Consultation: Ensure optimum child health through effective breastfeeding practices.
  • Newborn Care: Tips and support for taking care of your newborn, including managing jaundice and understanding baby cries.

Why Choose Us?

  • Holistic Approach: We combine traditional Ayurvedic practices with modern knowledge to provide holistic care.
  • Experienced Practitioners: Our team consists of experienced Ayurvedic practitioners and physiotherapists.
  • Personalized Care: Tailored care plans to meet the unique needs of each mother and baby.
  • Supportive Environment: We offer a supportive and nurturing environment for both mothers and babies.

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