Personalized Diet Consultation
Priya Arya
710
Personalized Diet Consultation
Custom vegetarian meal plans focusing on balanced nutrition and local ingredients
Specialized guidance for cholesterol management and heart-healthy eating
Tailored weight management strategies through mindful eating approaches
About
I provide customized dietary guidance focusing on balanced vegetarian nutrition, weight management, and cholesterol control. My consultations integrate traditional Indian foods with modern nutritional science, emphasizing seasonal produce and mindful eating practices.
Unique Approach
- Holistic nutrition planning combining diet, routine, and mindfulness
- Expertise in vegetarian diet optimization
- Integration of probiotics and heart-healthy food choices
Ideal For
Those seeking personalized diet plans for:
- Weight management goals
- Cholesterol control
- Balanced vegetarian nutrition
- Intermittent fasting guidance
- Overall wellness improvement
My approach emphasizes practical, sustainable dietary changes while considering individual lifestyle needs and health objectives.
Nutrition Workshops
Hands-on sessions about plant-based nutrition and seasonal foods
Practical workshops on incorporating traditional Indian foods
Interactive seminars focused on achievable lifestyle changes
About
I conduct interactive workshops focused on practical nutrition education and healthy lifestyle choices. My sessions cover balanced vegetarian diets, seasonal fruits, plant-based proteins, and traditional Indian foods' benefits.
Unique Aspects
- Hands-on learning approach
- Integration of traditional Indian dietary wisdom
- Focus on locally available, seasonal ingredients
- Community-oriented sessions
Ideal For
- Schools and educational institutions
- Parents seeking nutrition guidance for children
- Community groups interested in vegetarian nutrition
- Organizations wanting to promote employee wellness
Additional Details
I emphasize mindful eating practices and holistic wellness through these workshops, incorporating topics like probiotics, heart health, and cholesterol management. Each session includes practical tips for implementing healthy dietary changes.
Social Media Health Coaching
Regular dietary tips and health advice through engaging social content
Educational videos on nutrition, fasting, and wellness topics
Interactive community support using #getwellwithpriwell
About
I provide personalized nutrition guidance and wellness coaching through social media platforms. My content focuses on vegetarian diets, cholesterol management, intermittent fasting, and traditional Indian foods.
What Makes This Different
- Educational videos and daily tips on practical nutrition
- Integration of traditional Indian dietary wisdom with modern nutrition science
- Interactive engagement through dedicated hashtags and community discussions
Ideal For
Those seeking accessible, evidence-based nutrition guidance, particularly individuals interested in vegetarian diets, weight management, or incorporating traditional Indian foods into their healthy lifestyle.
Additional Details
I create regular content on mindful eating, seasonal produce benefits, and holistic wellness approaches. My guidance includes practical tips for routine development and sustainable dietary changes.
School Nutrition Programs
Interactive nutrition education camps for school children
Dedicated counseling sessions for parents to tackle child nutrition
Practical guidance on healthy eating habits for adolescents
About
I conduct specialized nutrition education camps in schools, focusing on addressing malnutrition and promoting healthy eating habits among children and adolescents. My programs include interactive sessions on balanced diets, the importance of local seasonal produce, and proper nutrition during adolescence.
Unique Aspects
- Integration of traditional Indian foods into modern dietary practices
- Parental counseling sessions to ensure holistic nutrition support
- Practical guidance on implementing healthy eating habits
Ideal For
Schools and educational institutions looking to improve student health through comprehensive nutrition education and awareness programs. Particularly valuable for institutions serving adolescent students.
Additional Features
- Interactive workshops for students
- Mega camps involving both parents and children
- Focus on practical, implementable dietary changes
Meet your Expert
Priya Arya
8 connects in last 3 months
My journey - From studying dietetics to becoming a clinical dietician, I found my calling in nutrition and wellness.
Why I do this - Seeing the impact of proper nutrition on health drives my passion to help others.
Close to my heart - Teaching children and parents about nutrition in Delhi schools brings me immense satisfaction.
My roots matter - I believe in the power of traditional Indian foods and seasonal ingredients for better health.
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