Holistic Fitness
Priya M
Bengaluru
26.0k
Holistic Fitness
Balanced combination of yoga and strength training workouts
Cardio sessions designed to boost overall fitness and health
Mindfulness techniques integrated with physical training
About
I combine traditional gym workouts with yoga practices to create a comprehensive fitness approach. My sessions include strength training (pull-ups, push-ups), cardio workouts, and mindfulness techniques.
Unique Value
- Integration of yoga principles with gym exercises
- Focus on both physical and mental well-being
- Personalized attention to form and alignment
- Emphasis on sustainable fitness practices
Ideal For
Individuals seeking a balanced fitness routine that builds strength while maintaining flexibility and mental wellness. Perfect for those who want to move beyond conventional gym workouts.
Additional Details
Sessions incorporate breathwork, proper alignment techniques, and mindfulness practices alongside traditional strength and cardio training. I use various props and equipment to enhance the workout experience.
Enquire with AI
Share details & get instant quotes on WhatsApp
or
Meet your Expert
Priya M
298 connects in last 3 months
My Story
My journey began - Yoga transformed my life, leading me from a fitness enthusiast to a certified instructor in Bangalore.
Nature speaks to me - I love conducting outdoor yoga sessions, connecting with nature in serene settings like beaches.
Art flows through me - Besides yoga, I express myself through spiritual wall art and traditional clay Ganesh idols.
What drives me - Helping others find balance between energy and rest through self-care is my life's purpose.
My Work
What I do? - I teach Ashtanga yoga, create custom spiritual wall art, and conduct personalized fitness sessions.
How I'm different? - I uniquely blend traditional yoga with modern gym workouts for complete physical and mental wellness.
Teaching approach - I emphasize proper alignment and breathing, using props to help students master advanced poses safely.
Where to find me - I teach at Kushiyogalaya in Bangalore, with occasional workshops in Goa.
© Speakleap Technologies Private Limited