Advanced Yoga Training
Priya M
Bengaluru
26.0k
Advanced Yoga Training
Master complex poses like backbends, headstands, and splits
Detailed alignment guidance to ensure safe and effective practice
Learn self-practice routines for continued growth
About
I offer specialized training in advanced yoga poses including backbends, headstands, and splits through personalized sessions. My teaching emphasizes breath synchronization, proper alignment, and the use of props like yoga wheels to enhance practice.
Unique Aspects
- Integration of Ashtanga principles with self-practice routines
- Focus on both physical technique and mental preparation
- Outdoor sessions available for connecting with nature
Ideal For
Intermediate yoga practitioners looking to advance their practice, develop self-discipline, and master challenging poses safely.
Additional Details
Training includes mindfulness techniques and holistic fitness elements to support advanced pose progression. Sessions can be conducted one-on-one or in small groups.
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Meet your Expert
Priya M
298 connects in last 3 months
My Story
My journey began - Yoga transformed my life, leading me from a fitness enthusiast to a certified instructor in Bangalore.
Nature speaks to me - I love conducting outdoor yoga sessions, connecting with nature in serene settings like beaches.
Art flows through me - Besides yoga, I express myself through spiritual wall art and traditional clay Ganesh idols.
What drives me - Helping others find balance between energy and rest through self-care is my life's purpose.
My Work
What I do? - I teach Ashtanga yoga, create custom spiritual wall art, and conduct personalized fitness sessions.
How I'm different? - I uniquely blend traditional yoga with modern gym workouts for complete physical and mental wellness.
Teaching approach - I emphasize proper alignment and breathing, using props to help students master advanced poses safely.
Where to find me - I teach at Kushiyogalaya in Bangalore, with occasional workshops in Goa.
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