Proactive For Her

About

Overview

Proactive For Her is a dedicated healthcare provider focused on women's health, offering a wide range of services in sexual, menstrual, fertility, and mental health care. They operate both virtually across India and through seven clinics located in Bangalore. Their mission is to provide healthcare without judgment, ensuring a comfortable environment for women to address their health concerns.

Service Offerings

1. Sexual Health Services

• Vaginismus Treatment

  • Program Details: Led by Dr. Taru Jindal, the program is a two-month healing initiative that has helped over 500 women. It includes therapy, self-compassion, dilation/pelvic floor relaxation, and a supportive community.
  • Approach: Trauma-informed and empathetic, focusing on emotional and physical healing.
  • Unique Aspects: Online program, privacy, and flexibility.
  • Client Interaction: Online screenings with trauma-informed gynecologists.
  • Achievements: Over 400 women healed, award-winning program.

• Couples Therapy

  • Focus Areas: Building healthy relationships, managing long-distance relationships, and family dynamics.
  • Approach: Non-judgmental experts, safe space, confidentiality.
  • Client Interaction: Available both in-person and online, with a waitlist for high demand.

2. Menstrual Health Services

• PCOS Management

  • Nutrition Guidance: Tips for creating balanced and PCOS-friendly meals, including seed cycling for hormone balance.
  • Consultations: Personalized dietary guidance from nutritionists like Meghana Purohit.

• Menstrual Health Awareness

  • Educational Content: Information on menstrual cycle phases, seed cycling, and hormone balance.
  • Client Interaction: Encouragement to consult gynecologists for menstrual challenges.

3. Fertility Services

• Fertility Consultations

  • Specialists: Dr. Smitha, a fertility expert, offers comprehensive fertility evaluations.
  • Testing: Hormone checks, STI tests, ultrasounds, and sperm checks.
  • Approach: Personalized treatment plans, early consultation for better outcomes.

• Fertility Awareness and Support

  • Educational Content: Information on fertility timelines, egg freezing, and male fertility.
  • Client Interaction: Consultations with fertility and mental health experts.

4. Mental Health Services

• Postpartum Depression Support

  • Focus: Addressing mental health as part of postpartum care.
  • Approach: Empathetic and supportive, with experienced therapists.

• Trauma-Informed Care

  • Focus: Understanding trauma's impact, identifying triggers, and ensuring a safe space.
  • Application: Particularly in vaginismus healing, focusing on emotional healing.

5. Pelvic Floor Physiotherapy

• Specialization: Women's health, addressing urinary incontinence, severe period cramps, painful intercourse, and diastasis recti.
• Approach: Tailored care to individual needs, understanding the impact of hormones on pain and recovery.

6. Prenatal and Postnatal Services

• Exercise Programs

  • Focus: Safe exercise during pregnancy, reducing pain and anxiety.
  • Approach: Personalized routines by expert pelvic floor physiotherapists.

• Birth Prep Classes

  • Content: Labor, delivery, and breastfeeding preparation.
  • Experts: Dr. Aruna and Dr. Swathi provide comprehensive guidance.

7. Cancer Prevention and Awareness

• HPV Vaccine Services
  • Focus: At-home vaccine services, promoting cervical cancer prevention.
  • Educational Content: Information on HPV transmission and vaccine effectiveness.

Specialized Areas of Expertise

• Vaginismus Treatment: Trauma-informed, holistic approach with a focus on emotional and physical healing.
• Fertility Health: Comprehensive evaluations and personalized treatment plans.
• Pelvic Floor Physiotherapy: Specialized care for women's health issues.
• PCOS Management: Nutritional guidance and hormone balance techniques.

Unique Approaches

• Trauma-Informed Care: Emphasizing empathy and understanding in all services.
• Online Programs: Privacy and flexibility in treatment, particularly for vaginismus.
• Community Building: Supportive networks for expecting mothers and those facing fertility challenges.

Client Testimonials

• Vaginismus Program: Participants express gratitude for the transformative impact and supportive community.
• Prenatal Sessions: Positive feedback on informative and confidence-boosting sessions.

Major Projects and Achievements

• Vaginismus Healing Program: Over 400 women healed, award-winning initiative.
• Fertility Awareness Campaigns: Educational content and support for fertility challenges.

Technical Capabilities

• Online Consultations: Virtual services across India, ensuring accessibility.
• In-Clinic Services: Seven clinics in Bangalore, offering a range of healthcare services.

Location

• Clinics: Seven locations in Bangalore, including Indiranagar, Whitefield, Koramangala, Kalyan Nagar, JP Nagar, and New BEL Rd.

Pricing

• Consultations and Programs: Pricing details are not explicitly mentioned, but services are accessible through online bookings and consultations.

Proactive For Her is committed to empowering women through personalized healthcare, breaking taboos, and advocating for radical empathy in all aspects of women's health.

Proactive For Her: Comprehensive Overview

Personal Story and Background

• Proactive For Her is a dedicated healthcare provider focused on women's health, offering a range of services in sexual, menstrual, fertility, and mental health care. The organization operates both virtually across India and through seven clinics located in Bangalore.
• The service provider is known for its expertise in areas such as fertility guidance, pelvic floor physiotherapy, and vaginismus treatment, among others. They emphasize a trauma-informed approach, ensuring that care is empathetic and tailored to individual needs.

Mission and Philosophy

• Mission: Proactive For Her aims to provide healthcare without judgment, ensuring a comfortable environment for women to address their health concerns. They advocate for radical empathy and breaking taboos around women's health issues.
• Philosophy: The organization believes in empowering women through personalized healthcare, focusing on empathy, support, and education. They strive to create a non-judgmental space where women can explore their health needs freely.

Life Experiences and Influences

• Dr. Taru Jindal, a gynecologist specializing in the treatment of vaginismus, is a key figure in the organization. Her personal experience with vaginismus has deeply influenced her work, leading her to develop a two-month healing program that has helped over 500 women.
• Dr. Jindal's journey through vaginismus has shaped her understanding and approach to women's health, emphasizing the importance of addressing female sexual dysfunction with empathy and support.

Interests, Passions, and Values

• Interests: Proactive For Her is deeply invested in women's health, focusing on areas such as sexual health, fertility, menstrual health, and mental well-being. They are passionate about providing comprehensive care that addresses both physical and emotional aspects of health.
• Values: The organization values empathy, support, and education. They are committed to creating a safe and inclusive environment for all women, including those in the LGBTQIA+ community.

Vision, Goals, and Achievements

• Vision: Proactive For Her envisions a world where women's health is prioritized and addressed without stigma or judgment. They aim to be a trusted name in women's health, advocating for radical empathy and breaking taboos around women's health issues.
• Goals: The organization seeks to expand its reach and impact by offering accessible and comprehensive healthcare services to women across India. They aim to continue developing innovative programs and resources that empower women to take charge of their health.
• Achievements: Proactive For Her has established a strong online presence with a following of over 60,000, reflecting their influence and reach in the field of women's health. Their programs, such as the Vaginismus Healing Program, have been recognized for their transformative impact, helping hundreds of women overcome health challenges.

Key Figures and Contributions

• Dr. Taru Jindal: As a gynecologist and Vaginismus Healing Lead, Dr. Jindal has been instrumental in developing programs that address vaginismus and other women's health issues. Her personal experience and professional expertise have been pivotal in shaping the organization's approach to care.
• Dr. Annanya: A gynecologist at Proactive Women's Healthcare Clinic, Dr. Annanya emphasizes the importance of proactive cancer prevention through routine pap smears and HPV vaccination.
• Dr. Aruna Savur: A pediatrician with over 25 years of experience, Dr. Aruna is also an internationally certified lactation consultant. She plays a key role in events focused on baby growth and lactation support.

Programs and Initiatives

• Vaginismus Healing Program: This award-winning program combines emotional and physical healing to address vaginismus, helping over 400 women. It emphasizes a trauma-informed approach and is accessible online, ensuring privacy and flexibility.
• Fertility Services: Proactive For Her offers comprehensive fertility consultations, including hormone checks, STI tests, ultrasounds, and sperm checks. They provide personalized guidance to optimize fertility health and support couples on their journey to parenthood.
• Pelvic Floor Physiotherapy: The organization offers specialized physiotherapy services to address conditions like urinary incontinence, severe period cramps, and painful intercourse. Their approach is tailored to the unique needs of women's bodies, considering hormonal impacts on health.

Community Engagement and Education

• Workshops and Webinars: Proactive For Her organizes various events, such as webinars on vaginismus, fertility treatments, and HPV vaccination. These sessions aim to educate and empower women by providing expert insights and practical advice.
• Social Media and Online Presence: With a strong following on platforms like Instagram and YouTube, Proactive For Her actively engages with their audience, sharing educational content and promoting awareness on women's health issues.

Conclusion

Proactive For Her is a pioneering healthcare provider dedicated to advancing women's health through empathetic, personalized care. Their commitment to breaking taboos and advocating for radical empathy sets them apart as a leader in the field, continually striving to empower women and improve health outcomes across India.