Rajat Goel

About

I conduct specialized workshops focused on bodybuilding contest preparation and fitness education. My workshops combine theoretical knowledge with hands-on training, covering posing techniques, nutrition planning, and competition strategies.

Unique Aspects

• Simplified approach to complex fitness concepts
• Integration of mental conditioning with physical training
• Interactive sessions with practical demonstrations
• Access to course materials post-workshop

Ideal For

Athletes preparing for bodybuilding competitions, fitness enthusiasts seeking in-depth knowledge, and aspiring fitness professionals looking to enhance their expertise.

Additional Details

Workshops are conducted periodically across India, featuring guest lectures from industry leaders. As a gold medalist in Sheru Classic and international prep coach, I bring competition experience to help participants understand real-world applications.