Contest Prep Coaching
Available across Bengaluru
Rajat Goel
166.4k
Contest Prep Coaching
Expert guidance for bodybuilding competitions with focus on Classic & Men's Physique
Specialized posing techniques to enhance your stage presence and presentation
Personalized training plans combining nutrition, workouts, and mental conditioning
About
I provide comprehensive contest preparation coaching for bodybuilding competitions, specializing in Classic Physique and Men's Physique categories. My approach combines personalized training plans, nutrition guidance, and technical posing instruction.
What Makes This Different
- Gold medalist experience at Sheru Classic
- Holistic method integrating physical and mental conditioning
- Specialized posing techniques to enhance stage presence
Ideal For
Athletes serious about competing in bodybuilding competitions who need expert guidance on training, nutrition, and stage presentation.
Additional Details
Regular progress check-ins and adjustments to ensure you stay on track for competition day. I also provide supplementation guidance and contest day preparation strategies.
Meet your Expert
Rajat Goel
1913 connects in last 3 months
My Story
My journey started with lifting - From powerlifting championships to bodybuilding gold medals, fitness became my life's passion.
Teaching is my calling - Breaking down complex fitness concepts into simple lessons brings me joy and purpose.
Why I do this - My own transformation journey inspired me to help others achieve their fitness dreams.
My Work
What I do? - I offer contest prep coaching, nutrition guidance, posing classes, and comprehensive fitness education programs.
How I'm different? - I combine practical experience as a champion athlete with hands-on coaching and lifetime support.
Education matters - My 24-week certification program covers everything from anatomy to business management in fitness.
Beyond just training - I create customized plans integrating physical training, nutrition, and mental conditioning for complete transformation.
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