Recovery Techniques Workshop

Purawvida

Purawvida

Bengaluru

Instagram

5.2k

About

Welcome to Puraw Vida, a sanctuary where yoga, dance, and travel converge to create a holistic lifestyle. Founded by Divya Sharan Nichani, our studio is a haven for those seeking balance, flexibility, and mindfulness.

Why Choose Us?

  • Holistic Approach: We integrate yoga, dance, and mindfulness to offer a comprehensive wellness experience.
  • Family-Friendly: From kids' yoga to family vacations, we cater to all age groups.
  • Expert Guidance: Learn from experienced instructors who are passionate about yoga and wellness.

Offerings

Yoga Classes
  • Back Bends: Enhance your flexibility with our specialized backbend sessions.
  • Inversions: Master the art of balance with our headstand and inversion classes.
  • Kids Yoga: Introduce your children to mindfulness and yoga in a fun, engaging way.
  • Iyengar Yoga: Experience the precision and alignment of Iyengar Yoga.
Workshops
  • Recovery Techniques: Learn advanced recovery techniques like Graston Technique, wet cupping, and fire cupping.
  • Flexibility Training: Elevate your flexibility and well-being with our specialized workshops.
Special Events
  • Mother's Day Dance: Celebrate special occasions with dance and joy.
  • Sangeet Performances: Make your wedding events memorable with our choreography services.
  • Family Vacations: Join us for active family vacations filled with yoga, sports, and vegan food.

Community and Lifestyle

  • Travel: Explore beautiful destinations with us.
  • Vegan Lifestyle: Enjoy delicious vegan food and learn about veganism.
  • Mindfulness: Cultivate harmony within and without through breathing and mindfulness exercises.

Join Us

All we have is now, so let’s live by a compass, not a clock. Follow us on our journey of yoga, dance, and mindful living. Life is better with us.

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Purawvida

Purawvida

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