Strength and Conditioning Coaching

Rahul Prasad

Rahul Prasad

Bengaluru

Instagram

4.7k

About

Building lean, athletic bodies sustainably
Stay fit with a thriving social life
Nutritionist to cricketers
1500+ clients in 25 countries

Why Choose Rahul?

  • Personalized Coaching: Rahul works 1:1 with clients to understand their individual struggles and help them through their fitness journey.
  • Proven Results: With over 1500 clients in 25 countries, Rahul has a track record of transforming bodies and lives.
  • Holistic Approach: Emphasizes the importance of a balanced lifestyle, including social life and mental well-being.
  • Expertise in Sports Nutrition: Specializes in nutrition for athletes, particularly cricketers.

Services Offered

  • Fat Loss Programs: Tailored plans to help you lose fat and get lean.
  • Strength and Conditioning: Improve your strength and power with gym and outdoor workouts.
  • Sports Performance Training: Enhance your athletic performance with specialized training.
  • Nutrition Coaching: Personalized diet plans to meet your fitness goals.
  • Online Coaching: Flexible online coaching options to fit your schedule.

Client Success Stories

  • Transformation Journeys: Clients have achieved significant transformations, losing weight and gaining muscle.
  • Award-Winning Coach: Recognized as the best performing coach of the year at Livezy Fitness.
  • Global Reach: Successfully coached clients from various parts of the world, adapting to different lifestyles and needs.

Philosophy

  • No Shortcuts: Believes in hard work and consistency. There are no shortcuts to achieving your fitness goals.
  • Versatile Training: Whether it's gym workouts, outdoor activities, or home exercises, Rahul provides versatile training options.
  • Sustainable Fitness: Focuses on building habits that are sustainable in the long run, ensuring you stay fit while enjoying life.

Get in Touch

Ready to transform your body and lifestyle? Connect with Rahul Prasad and start your fitness journey today!

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Rahul Prasad

Rahul Prasad

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