Power Moves Aerobics
Angom Rajib Singh
Bengaluru
144
Power Moves Aerobics
AFAA certified dynamic aerobics sessions for all fitness levels
Focused on improving cardiovascular fitness and endurance
Structured workouts combining aerobic movements and muscle toning
About
I offer dynamic aerobics sessions certified by AFAA, focusing on powerful movements that enhance cardiovascular fitness and endurance.
What Makes This Special
- Combines high-energy cardio with structured movement patterns
- Certified expertise in power moves techniques
- Dynamic sessions that keep you engaged while burning calories
Ideal For
- Fitness enthusiasts looking to improve cardiovascular health
- Those wanting a high-energy workout routine
- Anyone seeking a structured aerobic exercise program
Additional Details
Sessions incorporate varied intensity levels and can be adapted for different fitness levels. Training available both online and at HSR FITNESS WORLD's Group X studio.
Online Personal Training
Flexible remote training sessions from your home
Personalized workout plans tailored to your goals
Direct guidance and support through virtual sessions
About
I provide personalized online fitness training focused on sculpting and overall fitness improvement. My programs combine various disciplines including aerobics, HIIT, cardio kickboxing, and strength training, all adapted for remote training.
Unique Benefits
- AFAA-certified training expertise
- Flexible scheduling to match your routine
- Real-time feedback and form correction
- Mix of dynamic workouts to prevent plateaus
Ideal For
- Busy professionals seeking flexible workout times
- Those preferring to exercise from home
- Individuals wanting personalized attention without gym visits
- Fitness enthusiasts looking for varied, challenging routines
Program Features
- Customized workout plans
- Progress tracking
- Mix of cardio and strength training
- Regular program adjustments based on progress
Zumba
Fun dance workouts featuring Latin and international music
Energetic movements that don't feel like exercise
Effective for improving cardiovascular health while having fun
About
I offer energetic Zumba sessions that blend Latin and international music with dance-based fitness movements. My classes focus on creating a fun, engaging workout environment while improving cardiovascular health and overall fitness.
What Makes My Sessions Different
- AFAA certified trainer with expertise in dance fitness
- Dynamic combination of cardio and muscle toning
- Integration of various dance styles with fitness elements
Ideal For
- Those looking for a fun alternative to traditional workouts
- People who want to improve fitness through dance
- Individuals of all fitness levels seeking high-energy group workouts
Additional Details
Sessions are available both online and at HSR FITNESS WORLD's Group X studio, making it convenient to join regardless of your preferred training format.
Home Personal Training
Convenient one-on-one training at your home
Customized workouts using available space and equipment
Focused attention and personalized guidance
About
I provide personalized fitness training sessions at your home, combining various disciplines including aerobics, HIIT, strength training, and cardio kickboxing. Each session is tailored to your fitness goals and space constraints.
Why Choose My Home Training
- Certified AFAA trainer with expertise across multiple fitness disciplines
- Flexible workout plans combining indoor and outdoor activities
- Dynamic sessions that prevent workout monotony
- Equipment-based and bodyweight exercises for complete fitness
Ideal For
- Individuals seeking personalized attention in a private setting
- Busy professionals who value time efficiency
- Those new to fitness wanting to build proper form and technique
- People preferring to workout in familiar surroundings
Additional Features
I incorporate functional training elements to improve everyday movements while ensuring proper form and technique throughout the session.
Cardio Kickboxing
High-energy fusion of martial arts and cardio exercises
Maximizes calorie burn while building lean muscle
Improves strength, coordination and cardiovascular fitness
About
I offer high-energy cardio kickboxing sessions that combine martial arts techniques with fast-paced cardio exercises. My classes focus on improving cardiovascular fitness while building lean muscle through dynamic punching and kicking combinations.
Unique Benefits
- High caloric burn through intense cardio
- Improved coordination and reflexes
- Stress relief through martial arts movements
- Full-body muscle toning
Ideal For
Fitness enthusiasts looking for an engaging workout that builds endurance and strength while learning basic martial arts techniques. Perfect for those who want to break away from traditional gym routines.
Additional Features
Sessions incorporate HIIT principles for maximum effectiveness and can be adapted for different fitness levels. Available both online and at HSR FITNESS WORLD's Group X studio.
Offline Group Training
Energetic group sessions at HSR FITNESS WORLD Bangalore
Access to fully-equipped Group X studio
Community-driven workouts for added motivation
About
I conduct dynamic group fitness sessions at HSR FITNESS WORLD's Group X studio in Bangalore. My classes combine various disciplines including aerobics, cardio kickboxing, Taebo, Zumba, HIIT, and CrossFit.
Unique Aspects
- AFAA-certified training methodology
- Mix of multiple fitness disciplines in one session
- High-energy, engaging group atmosphere
- Focus on both cardiovascular fitness and muscle toning
Ideal For
- Fitness enthusiasts who thrive in group settings
- Those looking for varied, full-body workouts
- People seeking motivation through community exercise
- Individuals wanting structured, instructor-led sessions
Additional Features
- Access to professional gym equipment
- Flexible class schedules
- Option to combine different workout styles
Meet your Expert
Angom Rajib Singh
1 connects in last 3 months
My fitness journey - Started as a passion for health and movement, now I'm an AFAA certified trainer sharing my love.
Nature lover - I believe in mixing indoor and outdoor workouts, often taking groups trekking to DD Hill.
My driving force - Helping others transform through fitness isn't just my profession, it's my way of life.
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