Bengaluru
2.3k
Age-appropriate dance fitness routines for children
Fun-filled sessions including special camps like 'Kidooz'
Interactive games and activities to keep kids engaged
I offer specialized Zumba dance fitness classes designed specifically for children, combining age-appropriate dance moves with games and cultural exploration. My sessions focus on making fitness fun through kid-friendly choreography and energetic music.
Children who want to stay active through dance and movement in an engaging, supportive environment. Great for developing coordination, social skills, and healthy habits early in life.
Classes incorporate various dance styles and rhythms, keeping children engaged while they exercise. Sessions are structured to maintain high energy levels while ensuring safety and proper movement techniques.
Refreshing pool-based dance fitness workouts
Low-impact exercises perfect for all fitness levels
Special themed pool parties and 'Rhythm Waves' events
I offer high-energy pool-based fitness sessions that combine traditional Zumba moves with water resistance. As a certified Aqua Zumba instructor, I create routines that are both challenging and low-impact.
I organize special themed pool parties and "Rhythm Waves" events to make fitness more engaging and social. Classes incorporate various dance styles while utilizing water's natural resistance for an effective full-body workout.
High-energy dance workouts combining various styles including Bollywood and Brazilian funk
Music-driven routines designed to make fitness fun and enjoyable
Supportive community environment with personalized guidance for all fitness levels
I offer high-energy dance fitness classes combining Latin and international rhythms. My sessions include Zumba® Fitness, Zumba® Toning, and Strong Nation™ formats, making workouts enjoyable while targeting different fitness goals.
People of all fitness levels who want to enjoy their workout journey while getting fit. Ideal for those who love dance, music, and prefer group fitness activities.
Classes feature a mix of Bollywood, belly dance, and Brazilian funk elements. I emphasize progress over perfection, ensuring everyone feels comfortable while achieving their fitness goals.
High-intensity interval training synced to music
Push your limits while maintaining proper form and safety
Music-driven routines designed for maximum results
I offer high-intensity interval training (HIIT) workouts synchronized perfectly with music. Each session combines body weight exercises, cardio, and plyometric movements designed to push you beyond your limits while ensuring safety.
Fitness enthusiasts looking for a challenging, structured workout program that goes beyond traditional dance-fitness formats. Great for those who want to build strength and improve endurance in a motivating group setting.
Classes incorporate motivational guidance and positive reinforcement to help you achieve your fitness goals while maintaining proper form and technique.
Rashmi Kishore
26 connects in last 3 months
My Story
Dance is my life - Movement and rhythm have always been my passion, driving me to become a Zumba instructor.
Why I chose this path - I believe fitness should be fun and accessible, not a dreaded chore.
Community matters to me - Building connections and supporting others in their fitness journey brings me joy.
Always learning something new - I keep exploring different dance styles to bring fresh energy to my classes.
My Work
What I offer - I teach Zumba Fitness, Kids Zumba, Aqua Zumba, Strong Nation, and organize fitness events.
What makes me different - I blend various dance styles with fitness and create themed events for memorable experiences.
Where you'll find me - I teach at Kenzo Fitness & Lifestyle in Calicut and organize events across Kerala.
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