Strength & Conditioning
New Bel Road, Bengaluru, Karnataka
Raw Fitness
2.3k
Strength & Conditioning
Get customized programs combining weights and functional training
Focus on sport-specific power and agility development
Track progress with regular assessments and adjustments
About
We offer comprehensive strength and conditioning programs designed for both general fitness enthusiasts and combat sports athletes. Our training combines weightlifting, cardio exercises, and flexibility work to build overall physical fitness.
What Makes Us Different
- Sport-specific conditioning programs tailored for combat athletes
- Integration of plyometrics and functional exercises
- Focus on building both strength and endurance
- State-of-the-art equipment and spacious training areas
Ideal For
Athletes looking to enhance their performance in combat sports, as well as individuals seeking structured fitness programs to improve their overall physical conditioning and body composition.
Program Components
- Personalized training plans based on individual goals
- Regular progress assessments
- Mix of resistance training and cardiovascular work
- Emphasis on proper form and technique
Meet your Expert
Raw Fitness
26 connects in last 3 months
My Story
Our roots - Started in Bengaluru with a dream to build a community where discipline meets determination.
What drives us - Bringing traditional martial arts values to modern fitness, including sacred rituals like Wai Kru.
Our pride - Nurturing champions like Siddhant, who won gold at World Muay Thai Championship, fuels our passion.
Community spirit - We celebrate diverse success stories, from teenage athletes to 64-year-old fitness enthusiasts.
My Work
What we offer - Training in Boxing, Muay Thai, MMA, BJJ, Wrestling, plus specialized strength and conditioning programs.
How we're different - We blend physical training with mindfulness, focusing on mental toughness and cultural traditions.
Our approach - Personalized coaching with regular progress tracking, flexible schedules, and community-focused training environment.
Training philosophy - From beginners to competitors, we create tailored programs while maintaining traditional martial arts values.
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