Muay Thai Training

Raw Fitness

Bengaluru

2.3k

Muay Thai Training

🥋

Learn authentic Thai boxing with traditional Wai Kru rituals

👊

Master eight limb techniques - punches, kicks, elbows, and knees

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Develop fighting skills through intensive sparring and clinch work

About

We offer comprehensive Muay Thai training that encompasses traditional Thai martial arts techniques including punches, kicks, elbows, and knee strikes. Our sessions combine sparring, clinch work, and conditioning, while honoring traditional elements like the Wai Kru ritual.

What Makes Us Different

Integration of authentic Thai martial arts culture and traditions
Focus on both technical skills and mental discipline
Balanced mix of practical combat training and conditioning

Ideal For

Martial arts enthusiasts seeking authentic Muay Thai training
Beginners looking to learn traditional Thai boxing
Athletes aiming to enhance their striking abilities
Individuals interested in both physical and cultural aspects of Muay Thai

Training Components

Technical striking and defensive skills
Traditional clinch work and ring techniques
Strength and conditioning specific to Muay Thai
Cultural elements and traditional practices

Wrestling

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Master fundamental takedowns, throws, and pins

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Build functional strength and explosive power

🎯

Develop superior control through technical drilling and sparring

About

We offer comprehensive wrestling training focused on mastering takedowns, throws, and pins. Our program emphasizes building core strength, agility, and endurance through technical drills and sparring sessions.

What Makes Us Different

Expert coaches providing personalized attention
Integration with strength and conditioning programs
Focus on both technical skills and physical preparation
Safe, spacious training area with padded flooring

Ideal For

Athletes looking to build a strong wrestling foundation, whether for competition or self-development. Perfect for both beginners and experienced wrestlers seeking to enhance their grappling skills.

Training Components

Technical drilling sessions
Live sparring practice
Sport-specific strength training
Regular assessments and progress tracking

Mixed Martial Arts (MMA)

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Learn complete fighting system combining multiple combat styles

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Master transitions between striking and grappling techniques

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Train in realistic scenarios with cage work and tactical drills

About

We offer comprehensive MMA training that combines striking, grappling, and ground fighting techniques. Our program includes cage work, tactical drills, and sparring sessions in a state-of-the-art facility with padded flooring.

What Makes Us Different

Integration of multiple martial arts disciplines
Experienced coaches providing personalized attention
Focus on both technical skills and conditioning
Safe, supportive training environment

Ideal For

Athletes looking to master multiple fighting styles, whether beginners seeking foundational skills or experienced fighters aiming to compete professionally.

Additional Features

Sport-specific strength and conditioning programs
Regular assessments and progress tracking
Options for both group and personalized training

Strength & Conditioning

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Get customized programs combining weights and functional training

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Focus on sport-specific power and agility development

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Track progress with regular assessments and adjustments

About

We offer comprehensive strength and conditioning programs designed for both general fitness enthusiasts and combat sports athletes. Our training combines weightlifting, cardio exercises, and flexibility work to build overall physical fitness.

What Makes Us Different

Sport-specific conditioning programs tailored for combat athletes
Integration of plyometrics and functional exercises
Focus on building both strength and endurance
State-of-the-art equipment and spacious training areas

Ideal For

Athletes looking to enhance their performance in combat sports, as well as individuals seeking structured fitness programs to improve their overall physical conditioning and body composition.

Program Components

Personalized training plans based on individual goals
Regular progress assessments
Mix of resistance training and cardiovascular work
Emphasis on proper form and technique

Brazilian Jiu-Jitsu (BJJ)

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Master ground fighting and submission techniques

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Learn strategic control from various positions like mount and guard

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Develop leverage-based skills that work regardless of size

About

What We Offer

We provide comprehensive BJJ training focused on ground fighting and submission techniques. Our program includes systematic training in fundamental positions like mount, side control, and guard, emphasizing leverage and strategic control.

Our Unique Approach

Our BJJ training integrates with our holistic fitness philosophy, combining technical proficiency with mental resilience. Training takes place in our specially equipped facility with padded flooring for safety.

Ideal For

Perfect for both beginners and advanced practitioners who want to master ground fighting techniques. Particularly suitable for those interested in self-defense, competitive grappling, or MMA training.

Additional Features

Professional coaching from experienced trainers
Regular sparring sessions
Progressive skill development
Part of our comprehensive combat sports program

Boxing Training

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Master striking techniques and defensive skills through sparring and pad work

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Build explosive power, speed, and agility with specialized drills

🎯

Learn effective footwork and bag training from pro coaches

About

We offer comprehensive boxing training focused on developing striking techniques, footwork, and defensive skills. Our sessions combine sparring, pad work, and bag drills to build endurance, speed, and agility.

What Makes Us Different

State-of-the-art facilities with modern equipment
Experienced trainers providing personalized coaching
Integration of mental conditioning with physical training
Community-oriented training environment

Ideal For

Athletes and fitness enthusiasts looking to master boxing techniques, improve overall fitness, or pursue competitive boxing. Suitable for both beginners and advanced practitioners.