Strength & Calisthenics Training
Vaishnavi Jaiswal
Bengaluru
1.2k
Strength & Calisthenics Training
Learn impressive bodyweight skills like elbow levers and L-sits
Build strength using traditional equipment like Mugdar and Gada
Get personalized upper body workout routines for visible results
About
I offer specialized training combining traditional strength exercises with advanced calisthenics movements. My sessions include elbow levers, L-sits, skin the cat, and upper body workouts, integrated with traditional equipment like Mugdar and Gada.
Unique Approach
- Blend of yoga principles with strength training
- Focus on both bodyweight skills and equipment-based exercises
- Outdoor training options available
Ideal For
Fitness enthusiasts looking to build functional strength and master advanced bodyweight movements. Perfect for those interested in a holistic approach that goes beyond conventional gym training.
Additional Details
Sessions can be customized to include specific skill development in calisthenics or focus on traditional strength building, depending on your goals and current fitness level.
Enquire with AI
Share details & get instant quotes on WhatsApp
or
Meet your Expert
Vaishnavi Jaiswal
14 connects in last 3 months
My Story
My journey started with yoga - From traditional poses to advanced techniques, yoga became my path to inner peace.
Running keeps me going - Completing half marathons taught me that every milestone, big or small, matters in life.
Nature inspires me - I love conducting sessions outdoors, from the beaches of Goa to the mountains of Ladakh.
Strength became my teacher - Learning calisthenics showed me that our bodies are capable of amazing things.
My Work
What I do? - I offer yoga instruction, strength training, calisthenics, and marathon training across Bangalore, Hyderabad, and Gurgaon.
How am I different? - I uniquely blend traditional yoga with modern fitness techniques, creating a holistic approach to wellness.
Teaching style - Whether online or in-person, I focus on both physical poses and mental well-being through mindfulness.
© Speakleap Technologies Private Limited