Online Yoga Sessions
Vaishnavi Jaiswal
Bengaluru
1.2k
Online Yoga Sessions
Practice yoga from home with live instructor guidance
Access classes from Bangalore, Hyderabad, or anywhere in the world
Join an engaging online community of yoga enthusiasts
About
I offer personalized online yoga sessions combining traditional practices with modern fitness techniques. My classes include traditional poses, advanced inversions, breathwork, and specialized backbend training.
Unique Strengths
- Integration of yoga with strength training elements
- Focus on both physical poses and mental wellness
- Specialized attention to backbends, hip openers, and shoulder strength
Ideal For
Those seeking flexibility and strength development from home, especially beginners wanting to progress to advanced poses or busy professionals looking for stress relief through yoga.
Additional Details
Sessions incorporate mindfulness techniques and can be customized to focus on specific areas like stress relief or advanced pose progression. I provide both group and individual classes.
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Meet your Expert
Vaishnavi Jaiswal
14 connects in last 3 months
My Story
My journey started with yoga - From traditional poses to advanced techniques, yoga became my path to inner peace.
Running keeps me going - Completing half marathons taught me that every milestone, big or small, matters in life.
Nature inspires me - I love conducting sessions outdoors, from the beaches of Goa to the mountains of Ladakh.
Strength became my teacher - Learning calisthenics showed me that our bodies are capable of amazing things.
My Work
What I do? - I offer yoga instruction, strength training, calisthenics, and marathon training across Bangalore, Hyderabad, and Gurgaon.
How am I different? - I uniquely blend traditional yoga with modern fitness techniques, creating a holistic approach to wellness.
Teaching style - Whether online or in-person, I focus on both physical poses and mental well-being through mindfulness.
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