Bodyweight Training
Reflexx Squad
Bengaluru
14.1k
Bodyweight Training
Build strength using just your body weight in morning sessions
Master fundamental exercises like calisthenics and push-ups
Improve overall fitness with structured conditioning workouts
About
We offer structured morning training sessions focused on building strength and conditioning using just your body weight. Our program includes fundamental exercises like calisthenics, push-ups, and squats, designed to improve overall fitness and functional strength.
What Makes Us Different
- Progressive training approach with personalized attention
- Well-equipped facility with padded flooring for safety
- Creative use of unconventional equipment like tires
- Part of our comprehensive fitness ecosystem
Ideal For
Fitness enthusiasts looking to build strength without gym equipment, suitable for both beginners and advanced practitioners who prefer morning workouts.
Additional Details
Training sessions are conducted in morning batches, integrating elements from our gymnastics and parkour expertise to create dynamic workouts.
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Meet your Expert
Reflexx Squad
161 connects in last 3 months
My Story
Our roots - Started with a vision to make movement fun and accessible for everyone in Bangalore.
What drives us - We believe physical activity should spark joy, not feel like a chore.
Our background - Our trainers blend diverse experiences from gymnastics, martial arts, and dance backgrounds.
Why we do this - Watching people discover their physical potential and grow confident keeps us motivated.
My Work
What we do - We teach gymnastics, parkour, free running, tricking, and bodyweight training for all ages.
How we're different - We focus on gradual skill progression and celebrate every small win in our student's journey.
Our approach - Classes combine safety with creativity, using innovative methods like tire exercises and specialized equipment.
Training style - We offer personalized attention in both morning and evening batches across two Bangalore locations.
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