Strength and Conditioning
Reign MMA
Bengaluru
2.0k
Strength and Conditioning
Specialized fitness training for martial artists
Focus on strength, endurance, and flexibility
Programs designed to complement martial arts training
About
We offer specialized S&C training designed specifically to enhance martial arts performance. Our sessions focus on building functional strength, endurance, and flexibility that complement combat sports training.
What Makes Us Different
- Training programs aligned with ecological training principles
- Focus on martial arts-specific conditioning
- Integration with MMA, BJJ, and kickboxing requirements
Ideal For
Athletes looking to improve their physical capabilities for martial arts performance, whether beginners or advanced practitioners.
Program Details
- Comprehensive exercises for strength development
- Endurance training for combat sports
- Flexibility work to support martial arts movements
- Sessions designed to prevent training injuries
Dutch Kickboxing
Flexible training schedule with morning and evening classes
Strong focus on safety and proper equipment usage
Expert-led sessions focusing on striking techniques
About
We offer comprehensive Dutch Kickboxing training focused on striking techniques, combinations, and proper safety protocols. Classes run twice daily on weekdays.
What Makes Us Different
- Ecological training approach emphasizing skill development through practical problem-solving
- Experienced instructors focusing on both technique and fitness development
- Integration with strength and conditioning programs
Ideal For
- Martial arts enthusiasts looking to develop striking skills
- Fitness-focused individuals seeking high-intensity training
- Both beginners and advanced practitioners interested in kickboxing techniques
Training Details
- Focus on punches, kicks, and striking combinations
- Strong emphasis on proper protective gear and safety
- Morning and evening sessions available
Mixed Martial Arts (MMA)
Comprehensive training combining striking and grappling
Regular sparring sessions for practical combat skills
Emphasis on skill-building through hands-on experience
About
We offer comprehensive MMA training that combines striking and grappling techniques. Our sessions focus on both skill development and practical combat abilities through regular sparring.
What Makes Us Different
- Ecological training approach emphasizing problem-solving over traditional drilling
- Balance of kickboxing, wrestling, and submission grappling techniques
- Morning and evening classes available
Ideal For
Athletes interested in learning complete combat sports, from beginners to advanced practitioners who want to develop well-rounded fighting abilities.
Training Focus
- Strategic thinking and adaptability in combat
- Comprehensive striking and ground techniques
- Physical conditioning and practical application
Brazilian Jiu Jitsu (BJJ)
Both Gi and No-Gi training with ecological learning approach
Focus on problem-solving and strategic thinking over traditional drilling
Part of BJJ Globetrotters community with access to international training
About
We offer both Gi and No-Gi BJJ training focused on our unique ecological training approach. Our sessions emphasize problem-solving and strategic thinking over traditional drilling, helping students develop practical grappling skills through experiential learning.
What Makes Us Different
- First ecological-driven BJJ program in India
- Part of BJJ Globetrotters community
- Regular "Gi Tuesdays" with specialized instruction
- Competition opportunities at local and international levels
Ideal For
Practitioners of all levels seeking a modern, scientific approach to BJJ training in a supportive community environment.
Training Focus
- Grappling techniques
- Submissions and positional control
- Strategic problem-solving
- Competition preparation
First Aid Training
Certified courses by Star Health Academy (VMEDO)
Learn CPR, AED, and emergency response techniques
Get official certification for emergency handling
About
We offer comprehensive first aid certification courses in partnership with Star Health Academy (VMEDO). Our training covers essential life-saving skills including CPR, AED usage, and recovery positions.
What Makes Us Different
- Hands-on practice in a martial arts environment
- Focus on emergency response scenarios
- Official certification upon completion
Ideal For
- Martial arts practitioners
- Sports enthusiasts
- Anyone interested in emergency preparedness
Additional Details
Training integrates with our martial arts philosophy of practical skill development and real-world application. Sessions are designed to build confidence in handling medical emergencies.
Meet your Expert
Reign MMA
22 connects in last 3 months
Our roots - We started as India's first ecologically-driven Jiu Jitsu program, bringing a fresh perspective to martial arts.
Global family - Since 2019, we've been proud members of BJJ Globetrotters, welcoming practitioners from around the world.
Why we exist - We believe martial arts should build both combat skills and life skills for real-world application.
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