CrossFit Running
Road To Trail Club
Bengaluru
1.9k
CrossFit Running
Blend of running and strength exercises for complete fitness
Includes exercises like burpees, squats, and plank challenges
Structured workouts to improve overall athletic performance
About
We combine traditional running with CrossFit exercises to create a comprehensive fitness experience. Our sessions include interval training with exercises like burpees, squats, and plank holds integrated between running segments.
Unique Benefits
- Complete body workout combining cardio and strength
- Faster fitness progress through varied intensity
- Group motivation and support
Ideal For
Runners looking to enhance their overall fitness and those who want to break the monotony of regular running routines.
Additional Details
Sessions are held at Cubbon Park with structured workouts suitable for different fitness levels. Training includes heart rate monitoring and performance tracking for optimal results.
Race Training Programs
Specialized preparation for Bengaluru 10K and ultra marathons
Performance tracking using smartwatch metrics
Train and compete together as a supportive team
About
We offer structured training programs to prepare runners for various races, from 10K challenges to ultra-marathons. Our sessions include hill sprints, speed intervals, tempo runs, and endurance training, complemented by CrossFit exercises for comprehensive fitness.
What Makes Us Different
- Blend of diverse training techniques (fartlek, tempo, hills)
- Integration of CrossFit with running
- Group-based training approach
- Performance tracking using smart devices
Ideal For
Runners seeking structured race preparation, from beginners targeting their first 10K to experienced athletes training for ultra-marathons.
Additional Features
- Thrice-weekly training sessions
- Core strength development through plank challenges
- Regular participation in local races
- Supportive community environment
Group Running Sessions
Regular thrice-weekly runs at Cubbon Park led by Coach Sujith
Mix of hill sprints, speed intervals, and endurance training
Personalized training for various race events and skill levels
About
We conduct structured group running sessions thrice weekly at Cubbon Park, focusing on various training types including hill sprints, speed intervals, tempo runs, and endurance building. Sessions integrate CrossFit exercises for comprehensive fitness development.
What Makes Us Different
- Blend of different running techniques (fartlek, tempo, hills)
- Integration of CrossFit with running
- Pet-friendly runs with "Cubbon Park Canines"
- Strong community spirit with cultural events
Ideal For
Runners of all levels seeking structured training in a supportive community environment, especially those preparing for events like 10K races or ultra-marathons.
Additional Information
Sessions start at 5:30 AM on Tuesday, Thursday, and Saturday. We use smartwatches to track performance metrics and provide detailed analysis of running sessions.
Dog-Friendly Running
Unique running sessions with your furry friends
Scenic routes through Cubbon Park with canine companions
Build fitness while socializing with fellow dog lovers
About
We offer unique running sessions where members can bring their dogs along, combining fitness with pet companionship. Our runs take place in Cubbon Park's scenic trails, allowing both runners and their four-legged friends to exercise together.
What Makes Us Different
- Specialized routes suitable for running with dogs
- Regular interactions with Cubbon Park Canines
- Safe, structured sessions that cater to both human and canine fitness needs
Perfect For
Dog owners who want to combine their fitness routine with pet exercise, whether beginners or experienced runners.
Additional Details
Sessions are part of our regular running schedule, focusing on endurance and bonding time with pets. We ensure a supportive environment where both humans and dogs can socialize while staying active.
Meet your Expert
Road To Trail Club
21 connects in last 3 months
Our roots - Started in Bengaluru's beautiful Cubbon Park, we built a running community that feels like family.
Why running matters - Nature, fitness, and community are the three pillars that drive everything we do.
Close to nature - Our special bond with Cubbon Park Canines makes every running session more joyful and meaningful.
Cultural connect - We believe fitness should blend with life, so we celebrate through events like Garba nights.
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