Fitness & Nutrition Program

Rohit Badminton Academy, Bangalore, Karnataka

Rohit Badminton Academy

Rohit Badminton Academy

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Specialized fitness training through ONYX Fitness partnership

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Personalized nutrition plans via Surya's Nutri Care

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Focus on cardiovascular conditioning & injury prevention

About

We offer a comprehensive fitness and nutrition program designed specifically for badminton players, in partnership with ONYX Fitness and Surya's Nutri Care. Our program combines cardiovascular conditioning, strength training, and injury prevention exercises with personalized nutrition plans.

What Makes Us Different

  • Integrated approach combining both fitness and nutrition expertise
  • Sport-specific training focused on badminton performance
  • Personalized plans adapted to player's level and goals

Ideal For

Players serious about improving their game through enhanced fitness and proper nutrition guidance, from beginners to advanced competitors.

Program Components

  • Cardiovascular and strength conditioning
  • Injury prevention techniques
  • Customized nutrition plans
  • Healthy lifestyle coaching

Meet your Expert

Rohit Badminton Academy

Rohit Badminton Academy

7 connects in last 3 months

My Story

Our roots - Started in Bangalore with a dream to create champions through dedicated badminton training.

Led by expertise - Our head coach S. Prohit brings BWF Level 1 and NIS certifications to guide players.

Why we exist - We believe in nurturing talent through motivation, personalized attention, and holistic development.

My Work

What we do - We offer high-performance training, specialized coaching, fitness guidance, nutrition support, and sports psychology services.

How we're different - We maintain small batch sizes (4 per court) for personalized attention and integrate fitness-nutrition-mental training.

Our approach - We partner with experts like ONYX Fitness, Surya's Nutri Care, and Mind Lead for complete athlete development.

Success speaks - Our students consistently win titles in Under-11, Under-13, and Under-15 categories at prestigious tournaments.

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