Dance Fitness Classes
ROOTS DANCE STUDIO (RDS), Jain Road, C Block, Block C, Sector 49, Noida, Uttar Pradesh, India
Roots Dance Studio
58.7k
Dance Fitness Classes
About
We offer high-energy dance fitness sessions combining dance moves with cardio workouts. Our classes blend Bollywood, Hip-hop, and international music with structured fitness routines for a full-body workout experience.
What Makes Us Different
- Classes designed for both fitness and fun
- Mix of dance styles keeps workouts engaging
- Focus on stress relief and calorie burning
- Suitable for all fitness levels
Ideal For
- Adults looking for an alternative to traditional gym workouts
- Dance enthusiasts wanting to improve fitness
- Anyone seeking a fun, high-energy workout environment
Additional Details
Our dance fitness program incorporates elements from Zumba and aerobics, ensuring comprehensive body conditioning while maintaining the joy of dance.
Meet your Expert
Roots Dance Studio
675 connects in last 3 months
My Story
Our roots - Started by Romy Rajput and Kanchan Ballaa in Noida, we're passionate about making dance accessible to everyone.
Why we exist - We believe dance isn't just about moves; it's about bringing people together and celebrating our culture.
Our heart - From local festivals to wedding celebrations, we love being part of our community's special moments.
My Work
What we do - We teach Bollywood, Hip-hop, Bhangra, Zumba, and create special choreographies for weddings and events.
How we're different - Our classes welcome everyone, from kids to adults, beginners to advanced, making dance truly inclusive.
Beyond just dance - We combine traditional Indian dance forms with modern fitness techniques for a unique experience.
Special touch - Our studio doubles as a creative space for shoots, complete with modern lighting and sound systems.
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