Women Only Boxfit
Rox Boxing Gym
Bengaluru
1.7k
Women Only Boxfit
Expert female instructor leading all sessions for comfort and confidence
Blend of boxing, cardio, and self-defense techniques
Focus on weight loss and overall fitness in a women-only environment
About
We offer specialized boxing fitness classes exclusively for women, led by qualified female instructors. Our program combines cardiovascular workouts, weight loss techniques, and self-defense training in a comfortable, women-only environment.
What Makes Us Different
- Women-specific training approach focusing on both fitness and empowerment
- Safe, supportive atmosphere for learning boxing fundamentals
- Blend of boxing techniques with cardio and strength conditioning
Ideal For
Women of all fitness levels looking to:
- Get fit through boxing-based workouts
- Learn self-defense skills
- Train in a women-only environment
- Build strength and confidence
Program Details
Sessions include pad work, technical training, and boxing-inspired cardio exercises. We focus on proper form and technique while ensuring workouts are challenging yet enjoyable.
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Meet your Expert
Rox Boxing Gym
19 connects in last 3 months
My Story
Our roots - Started with a dream to make boxing accessible to everyone in Bangalore, regardless of experience.
Why boxing matters - We believe boxing builds more than muscles - it develops mental toughness and life champions.
Our values - Discipline, determination, and domination guide everything we do at Rox Boxing.
My Work
What we offer - From beginner boxing to advanced training, women-only classes, and specialized programs for kids and juniors.
What makes us different - We blend traditional Indian techniques like Mudgar with modern boxing, plus outdoor training sessions.
Our approach - Personal attention in a supportive community, with structured programs for quick progress and enjoyment.
Our track record - Our members regularly win medals in state tournaments and qualify for university boxing trials.
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