Self-Defense Programs
Royal Kickboxing Academy
Bengaluru
863
Self-Defense Programs
Learn practical skills for real-world protection
Start with free trial sessions to experience training
Master essential safety techniques & defensive moves
About
We offer comprehensive self-defense training focused on real-world protection scenarios. Our programs combine techniques from kickboxing, MMA, and boxing to build practical defensive skills.
What Makes Us Different
- Training by national champions and ex-national team coaches
- Free trial sessions to experience our approach
- Focus on both physical techniques and mental preparedness
- Practical scenarios over theoretical learning
Ideal For
- Individuals seeking practical self-defense skills
- Those wanting to build confidence in personal safety
- Complete beginners to experienced practitioners
- People looking to combine fitness with self-defense
Program Details
Our sessions incorporate various martial arts disciplines, teaching effective strikes, blocks, and escape maneuvers. We emphasize situational awareness and quick decision-making skills through interactive drills and exercises.
Online Training Sessions
Join live interactive workouts from anywhere
Get real-time feedback from expert trainers
Access professional training from home comfort
About
We offer comprehensive virtual kickboxing, MMA and boxing training through live Zoom sessions. Our expert trainers provide real-time demonstrations, personalized feedback, and interactive workouts that can be done from home.
What Makes Us Different
- Live interactive sessions with national-level coaches
- Personalized form correction and technique guidance
- Flexible scheduling options
- Mix of cardio, strength and combat training
Ideal For
- Fitness enthusiasts who prefer training from home
- Busy professionals seeking flexible workout schedules
- Those new to martial arts wanting to learn basics remotely
- Anyone looking for high-intensity workouts with expert guidance
Additional Details
Equipment recommendations and modified exercises are provided for home training. Sessions include both group and one-on-one options.
Children's Martial Arts
Build confidence & discipline through fun training
Engage in age-appropriate defense & fitness activities
Develop both physical skills & mental strength
About
We offer specialized martial arts training designed specifically for children, combining kickboxing, MMA, and self-defense techniques. Our programs focus on developing both physical fitness and mental discipline through engaging, age-appropriate activities.
What Makes Us Different
- Programs led by national champions and ex-national team coaches
- Balanced focus on physical skills and character development
- Fun, interactive training methods that keep children engaged
- Safe, structured environment for learning martial arts
Ideal For
Children looking to build confidence, discipline, and fitness while learning practical self-defense skills in a supportive environment.
Program Features
- Comprehensive training in basic martial arts techniques
- Focus on developing coordination and agility
- Regular activities to promote healthy habits
- Emphasis on discipline and respect
Personal Fitness Training
Get customized programs for your specific fitness goals
Work one-on-one with ex-national team coaches
Focus on weight loss, muscle toning & overall fitness
About
We offer customized fitness training programs designed around your specific goals - whether it's weight loss, muscle toning, or overall fitness improvement. Our expert trainers, including ex-national team coaches and champions, provide personalized guidance and motivation.
What Makes Us Different
- Tailored workout plans combining martial arts and traditional fitness techniques
- Training from national-level athletes and coaches
- Focus on both physical and mental fitness development
Ideal For
Individuals seeking personalized attention for their fitness journey, from beginners looking to start their fitness journey to advanced practitioners wanting to enhance their current fitness levels.
Program Features
- One-on-one training sessions
- Progress tracking and regular assessments
- Integration of boxing, kickboxing and strength training elements
- Both in-person and online training options available
Mixed Martial Arts (MMA)
Master multiple disciplines including Karate, Muay Thai & Jiu Jitsu
Focus on combat skills, agility & mental resilience
Train in grappling, striking & defensive techniques
About
We offer comprehensive MMA training that integrates multiple martial arts disciplines including Karate, Muay Thai, Taekwondo, and Jiu Jitsu. Our programs focus on both combat skills and mental resilience through grappling, striking, and defensive techniques.
What Makes Us Different
- Training by ex-national team coaches and champions
- Integration of multiple martial arts disciplines
- Focus on both physical combat and mental conditioning
- State-of-the-art facilities with specialized equipment
Ideal For
Athletes and fitness enthusiasts looking to master multiple fighting styles, improve overall fitness, or prepare for competitive sports. Suitable for both beginners and advanced practitioners.
Additional Features
- Personalized progress tracking
- Regular workshops on specialized techniques
- Option for both group and individual training
Kickboxing Training
Learn essential techniques like jabs, hooks & kicks from national champions
Access fully equipped facility with boxing rings & specialized gear
Perfect for both beginners and advanced practitioners
About
We offer comprehensive kickboxing training focused on building strength, agility, and combat skills. Our sessions cover essential techniques like jabs, hooks, uppercuts, high kicks, and advanced moves including corkscrew punches.
What Makes Us Different
- Training by national champions and ex-national team coaches
- State-of-the-art facilities with professional boxing rings and equipment
- Structured programs for all skill levels
- Integration of mental conditioning with physical training
Ideal For
- Fitness enthusiasts looking for high-intensity workouts
- Beginners interested in learning kickboxing fundamentals
- Advanced practitioners aiming to refine their techniques
- Those seeking a blend of cardio and combat training
Additional Features
- Free trial sessions available
- Both group and personal training options
- Regular workshops for technique improvement
Meet your Expert
Royal Kickboxing Academy
9 connects in last 3 months
Our roots - Started in Bangalore with a vision to blend physical training with mental discipline through martial arts.
What drives us - We believe in transforming lives through martial arts, helping people discover their inner strength and confidence.
Our team's heart - Our trainers, including national champions, bring their competitive spirit and personal journeys to inspire others.
Community first - We foster a positive, supportive environment where members motivate each other to achieve their goals.
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