Professional Tennis Training

Sahaja Yamalapalli

Sahaja Yamalapalli

Bengaluru

2.3k

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Expert coaching focused on technical skills like serves, volleys and groundstrokes

🧘‍♀️

Unique blend of physical training with meditation and visualization techniques

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Specialized strength and conditioning using equipment like kettlebells

About

I offer comprehensive tennis training that combines technical skill development with mental conditioning. My approach integrates meditation and visualization techniques alongside physical training using equipment like kettlebells.

What Makes This Different

  • Holistic training methodology incorporating mental and physical aspects
  • Experience as India's #1 women's tennis player and WTA competitor
  • Integration of nutrition planning through expert partnerships

Ideal For

Aspiring tennis players seeking professional-level training with focus on both technical skills and mental preparation. Best suited for those committed to advancing their competitive tennis career.

Training Focus

  • Technical skills (serves, volleys, groundstrokes)
  • Mental conditioning and match preparation
  • Strength and conditioning
  • Tournament preparation strategies

Meet your Expert

Sahaja Yamalapalli

Sahaja Yamalapalli

26 connects in last 3 months

My Story

My journey - Started from humble beginnings, faced financial challenges but never let them dim my passion for tennis.

What drives me - Breaking into WTA Top-350 and becoming India's #1 women's tennis player showed me anything's possible.

Beyond the court - I love mentoring young players, sharing experiences, and inspiring the next generation of athletes.

My approach - Believe in combining physical training with meditation and visualization for complete mental strength.

My Work

What I do? - I offer professional tennis coaching, tournament preparation, youth training, and mental conditioning programs.

How I'm different? - I integrate meditation, visualization, and nutrition science into training, creating a truly holistic approach.

Professional edge - As an active WTA player with international titles, I bring real competitive experience to my coaching.

Supporting growth - Partner with nutrition experts and use advanced training facilities to ensure comprehensive athlete development.

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