Sahana Jagannatha

About

I offer high-energy Zumba sessions blending Latin, Bollywood, and fusion dance forms. My classes incorporate diverse rhythms including Bachata and Soca, making fitness fun and engaging. As a Zumba Education Specialist (ZES™), I ensure proper technique while maintaining an energetic atmosphere.

What Makes My Classes Special

• Integration of traditional and contemporary dance styles
• Themed events and competitions to keep motivation high
• Expertise in choreographing unique fusion routines
• Suitable for all fitness levels

Ideal For

People who want to enjoy fitness through dance, regardless of experience level. Perfect for those seeking a fun, community-oriented workout environment that combines cultural elements with effective exercise.

Additional Features

I regularly organize special themed events and lead warm-up sessions for marathon events, adding variety to the regular class schedule.

About

I offer intensive CrossFit sessions focused on strength, conditioning, and skill development. My training includes deadlifts, power snatches, split jerks, bench presses, and back squats.

What Makes This Different

• Personalized approach combining CrossFit with dance fitness expertise
• Focus on proper form and technique
• Progressive strength building while maintaining overall fitness

Ideal For

Athletes and fitness enthusiasts looking to build strength and improve conditioning through structured CrossFit training. Perfect for those who want to challenge themselves and achieve new personal records.

Additional Details

Training incorporates varied exercises and movements to develop comprehensive fitness, with emphasis on both strength and endurance improvements.

About

I lead high-energy Zumba warm-up sessions for marathons and large-scale events, combining Latin rhythms, Bollywood moves, and fusion dance styles to get participants energized and ready. My experience includes warming up crowds at major events like the Wipro Bengaluru Marathon and Unity Run.

What Makes This Special

• Dynamic routines that engage large crowds
• Blend of international dance styles with fitness elements
• Professional event experience with corporate marathons

Perfect For

Organizations hosting marathons, corporate runs, or large fitness events that need an engaging, professional warm-up session to energize participants before the main activity.