Ice Cold Plunge
Salt World
Bengaluru
14.4k
Ice Cold Plunge
Quick 1-3 minute cold immersion for instant energy boost
Reduce muscle soreness and speed up athletic recovery
Enhance mental clarity and boost mood naturally
About
We offer a specialized cold water immersion therapy using a high-tech cooling system. Sessions typically last 1-3 minutes and incorporate Wim Hof breathing techniques for an enhanced experience.
What Makes Us Different
- Advanced temperature control system ensures optimal therapeutic conditions
- Guided breathing techniques integration
- Can be combined with our infrared sauna for contrast therapy
Ideal For
- Athletes seeking rapid muscle recovery
- Individuals looking to boost energy and mental clarity
- Those interested in improving mood and dopamine levels
Additional Benefits
- Reduces inflammation and muscle soreness
- Enhances post-workout recovery
- Improves mental resilience and focus
Infrared Sauna
Get deep tissue warmth for enhanced detoxification and circulation
Speed up muscle recovery and reduce inflammation naturally
Boost immunity with regular 30-minute sessions
About
We offer advanced infrared sauna sessions that directly warm your body using infrared light technology. Unlike traditional saunas, our infrared approach penetrates deeper into tissues for enhanced detoxification and circulation benefits.
Key Benefits
- Reduces inflammation and muscle soreness
- Supports natural weight loss
- Enhances blood circulation
- Boosts immune system function
Ideal For
Athletes seeking muscle recovery, individuals focusing on detoxification, and anyone looking to improve overall wellness through natural means.
Session Details
30-minute sessions recommended 2-3 times weekly for optimal results. Our modern facility provides a private, comfortable environment with temperature controls for personalized comfort.
Float Therapy
Experience zero-gravity floating in an Epsom salt tank for deep relaxation
Reduce stress and anxiety in a complete sensory deprivation environment
Enjoy 60-90 minute sessions with solo or couple options
About
We offer sensory deprivation float therapy in our specialized tanks filled with Epsom salt, creating a zero-gravity environment. Each session lasts 60-90 minutes, providing deep relaxation and mental clarity.
What Makes Us Different
- Advanced float tanks that eliminate all sensory inputs
- Post-session ginger drink to enhance relaxation benefits
- Options for both solo and couple floats
Ideal For
- People seeking stress and anxiety relief
- Those dealing with PTSD or chronic pain
- Individuals looking to enhance creativity and emotional healing
- Athletes requiring muscle recovery
Additional Benefits
- Improved sleep quality
- Enhanced mental clarity
- Reduced physical pain
- Support for addiction recovery
Salt Cave Therapy
Breathe in microscopic salt particles to boost respiratory health and immunity
Relax in a therapeutic salt cave with soothing music and dim lights
Clear up skin conditions and get natural anti-aging benefits
About
We offer halotherapy sessions in our specially designed salt cave environment enriched with pharmaceutical-grade NaCl particles. Each 45-minute session involves breathing in microscopic salt particles while relaxing in a soothing atmosphere with dimmed lights and calming music.
Key Benefits
- Improves respiratory health and boosts immunity
- Alleviates skin conditions like psoriasis and dermatitis
- Reduces inflammation and enhances skin clarity
- Provides anti-aging effects
Ideal For
People with respiratory issues, skin conditions, or those seeking natural immunity boosting. Both adults and children can benefit from these sessions.
Experience
Clients can choose to relax, read, or play games during their session while breathing in the therapeutic salt-enriched air in our carefully controlled environment.
Meet your Expert
Salt World
165 connects in last 3 months
Our Beginning - Started with a dream to bring natural healing to Bangalore's urban life through salt therapy.
What Drives Us - We believe in the power of drug-free healing and helping people find peace naturally.
Growing Together - Seven years of serving our community has taught us the true meaning of wellness.
Our Values - Natural healing, personalized care, and creating a peaceful space drive everything we do.
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