Strength and Flexibility Workshop
Sanatan Yoga Studio
Bengaluru
254
Strength and Flexibility Workshop
About
Sanatan Yoga Studio offers traditional Hatha Yoga practices rooted in the ancient Yoga Sutras. Our mission is to spread the authentic practices of yoga, eradicate diseases, and bring more joy into people's lives.
Why Choose Us?
- Authentic Practices: We follow traditional Hatha Yoga straight from the Yoga Sutras.
- Experienced Instructors: Our instructors are well-trained and experienced in various yoga techniques.
- Community Engagement: We regularly organize fun activities, special events, and celebrations to foster a sense of community.
Classes and Activities
- Fun Fridays: Engage in fun activities and games to make your yoga practice enjoyable.
- Advanced Poses: Learn and practice advanced poses like Purna Natrajasana and other challenging asanas.
- Strength and Flexibility: Participate in activities that build strength and flexibility, such as group exercises and partner yoga.
- Tratak Practice: Improve your concentration, vision, and memory with Tratak, a yogic purification and meditation method.
Special Events
- Festive Celebrations: Celebrate festivals like Hanuman Janmotsav and Ram Navami with us.
- Anniversaries: Join us in celebrating our milestones and be a part of our journey.
Testimonials
Our students have experienced significant transformations in their health and well-being. We are grateful for the love and support from our community and strive to continue spreading the joy of yoga.
Join us at Sanatan Yoga Studio and experience the true essence of traditional Hatha Yoga. 🙏
Traditional Hatha Yoga Class
About
Sanatan Yoga Studio offers traditional Hatha Yoga practices rooted in the ancient Yoga Sutras. Our mission is to spread the authentic practices of yoga, eradicate diseases, and bring more joy into people's lives.
Why Choose Us?
- Authentic Practices: We follow traditional Hatha Yoga straight from the Yoga Sutras.
- Experienced Instructors: Our instructors are well-trained and experienced in various yoga techniques.
- Community Engagement: We regularly organize fun activities, special events, and celebrations to foster a sense of community.
Classes and Activities
- Fun Fridays: Engage in fun activities and games to make your yoga practice enjoyable.
- Advanced Poses: Learn and practice advanced poses like Purna Natrajasana and other challenging asanas.
- Strength and Flexibility: Participate in activities that build strength and flexibility, such as group exercises and partner yoga.
- Tratak Practice: Improve your concentration, vision, and memory with Tratak, a yogic purification and meditation method.
Special Events
- Festive Celebrations: Celebrate festivals like Hanuman Janmotsav and Ram Navami with us.
- Anniversaries: Join us in celebrating our milestones and be a part of our journey.
Testimonials
Our students have experienced significant transformations in their health and well-being. We are grateful for the love and support from our community and strive to continue spreading the joy of yoga.
Join us at Sanatan Yoga Studio and experience the true essence of traditional Hatha Yoga. 🙏
Tratak Meditation Class
About
Sanatan Yoga Studio offers traditional Hatha Yoga practices rooted in the ancient Yoga Sutras. Our mission is to spread the authentic practices of yoga, eradicate diseases, and bring more joy into people's lives.
Why Choose Us?
- Authentic Practices: We follow traditional Hatha Yoga straight from the Yoga Sutras.
- Experienced Instructors: Our instructors are well-trained and experienced in various yoga techniques.
- Community Engagement: We regularly organize fun activities, special events, and celebrations to foster a sense of community.
Classes and Activities
- Fun Fridays: Engage in fun activities and games to make your yoga practice enjoyable.
- Advanced Poses: Learn and practice advanced poses like Purna Natrajasana and other challenging asanas.
- Strength and Flexibility: Participate in activities that build strength and flexibility, such as group exercises and partner yoga.
- Tratak Practice: Improve your concentration, vision, and memory with Tratak, a yogic purification and meditation method.
Special Events
- Festive Celebrations: Celebrate festivals like Hanuman Janmotsav and Ram Navami with us.
- Anniversaries: Join us in celebrating our milestones and be a part of our journey.
Testimonials
Our students have experienced significant transformations in their health and well-being. We are grateful for the love and support from our community and strive to continue spreading the joy of yoga.
Join us at Sanatan Yoga Studio and experience the true essence of traditional Hatha Yoga. 🙏
Advanced Yoga Poses Session
About
Sanatan Yoga Studio offers traditional Hatha Yoga practices rooted in the ancient Yoga Sutras. Our mission is to spread the authentic practices of yoga, eradicate diseases, and bring more joy into people's lives.
Why Choose Us?
- Authentic Practices: We follow traditional Hatha Yoga straight from the Yoga Sutras.
- Experienced Instructors: Our instructors are well-trained and experienced in various yoga techniques.
- Community Engagement: We regularly organize fun activities, special events, and celebrations to foster a sense of community.
Classes and Activities
- Fun Fridays: Engage in fun activities and games to make your yoga practice enjoyable.
- Advanced Poses: Learn and practice advanced poses like Purna Natrajasana and other challenging asanas.
- Strength and Flexibility: Participate in activities that build strength and flexibility, such as group exercises and partner yoga.
- Tratak Practice: Improve your concentration, vision, and memory with Tratak, a yogic purification and meditation method.
Special Events
- Festive Celebrations: Celebrate festivals like Hanuman Janmotsav and Ram Navami with us.
- Anniversaries: Join us in celebrating our milestones and be a part of our journey.
Testimonials
Our students have experienced significant transformations in their health and well-being. We are grateful for the love and support from our community and strive to continue spreading the joy of yoga.
Join us at Sanatan Yoga Studio and experience the true essence of traditional Hatha Yoga. 🙏
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