Competition Preparation
Sanjay Nayak
2.9k
Competition Preparation
Specialized training programs designed for national-level competitions
Mental conditioning to build competitive resilience and focus
Progressive training plans to peak at competition time
About
I specialize in preparing powerlifters for national and regional competitions, drawing from my experience as a 4-time SR gold national medalist. My program combines technical training, strength building, and mental conditioning.
What Makes This Different
- Comprehensive preparation covering physical and mental aspects
- Competition-specific technique refinement
- Proven track record of student success in national events
Ideal For
Athletes serious about competing in powerlifting competitions who want structured guidance from an experienced competitor and coach.
Program Includes
- Personalized training plans
- Competition strategy development
- Technical form correction
- Mental resilience coaching
- Performance peaking protocols
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Meet your Expert
Sanjay Nayak
32 connects in last 3 months
My Story
My journey - From being a powerlifter to winning 4 national golds, I've lived every moment of this sport.
Why I teach - Helping others build strength and resilience gives me purpose beyond my personal achievements.
My roots - Being from India, I'm deeply connected to the traditional guru-shishya (teacher-student) relationship in sports.
What drives me - I believe in building both mental and physical strength, as they go hand in hand.
My Work
What I do? - I offer personalized powerlifting coaching through online sessions, in-person training, and competition preparation.
How my services are different? - I combine technical training with mental conditioning, focusing on holistic athlete development.
My teaching style - I create a supportive community environment where athletes learn and grow together.
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