In-Person Powerlifting Coaching

Sanjay Nayak

Sanjay Nayak

2.9k

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Face-to-face training sessions with a 4-time national gold medalist

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Hands-on technique correction and safety-first approach

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Immediate feedback and form adjustments during training

About

I provide personalized one-on-one powerlifting coaching sessions focused on strength development, technique refinement, and competition preparation. As a 4-time national gold medalist, I emphasize both physical training and mental conditioning.

What Makes This Different

  • Direct hands-on technique correction
  • Competition-specific preparation
  • Holistic approach combining mental and physical training
  • Safe progression with proper form

Ideal For

Athletes serious about powerlifting competition or individuals looking to build strength with proper technique under expert guidance. Best suited for those who prefer in-person learning and want detailed form correction.

Additional Details

Training includes specialized focus on key powerlifting movements - squats, bench press, deadlifts, and sumo deadlifts. I provide ongoing feedback and program adjustments based on your progress.

Meet your Expert

Sanjay Nayak

Sanjay Nayak

32 connects in last 3 months

My Story

My journey - From being a powerlifter to winning 4 national golds, I've lived every moment of this sport.

Why I teach - Helping others build strength and resilience gives me purpose beyond my personal achievements.

My roots - Being from India, I'm deeply connected to the traditional guru-shishya (teacher-student) relationship in sports.

What drives me - I believe in building both mental and physical strength, as they go hand in hand.

My Work

What I do? - I offer personalized powerlifting coaching through online sessions, in-person training, and competition preparation.

How my services are different? - I combine technical training with mental conditioning, focusing on holistic athlete development.

My teaching style - I create a supportive community environment where athletes learn and grow together.

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