Mandala Program (48-day)
Sankalp Functional Nutrition
Bengaluru
120
Mandala Program (48-day)
Personalized diet elimination and reconstruction plan
Guided supplementation strategy for health restoration
48-day structured program with comprehensive support
About
Our 48-day functional nutrition program provides comprehensive guidance on diet elimination, reconstructive foods, and supplementation. We focus on identifying and addressing the root causes of your health issues through personalized dietary interventions and lifestyle modifications.
Unique Benefits
- Structured approach combining diet elimination and reconstruction
- Personalized supplementation guidance
- Regular monitoring and support throughout the program
Ideal For
People dealing with chronic health conditions, hormonal imbalances, thyroid issues, or those seeking a scientific approach to sustainable health transformation.
Program Elements
- Detailed dietary instructions
- Blood test analysis and interpretation
- Customized supplementation plan
- Root cause analysis of health issues
Fertility and Pregnancy Care
Comprehensive pre and post pregnancy support
Specialized care for post-IVF nutrition
Holistic approach to fertility enhancement
About
We provide comprehensive support through your fertility and pregnancy journey using functional nutrition principles. Our approach includes personalized diet plans, supplementation guidance, and lifestyle modifications to optimize reproductive health.
Our Unique Approach
- Root cause analysis through detailed blood work
- Holistic integration of functional nutrition with yoga
- Specialized support for post-IVF care
Ideal For
- Couples planning pregnancy
- Women facing fertility challenges
- Those seeking pre and post-pregnancy care
- Post-IVF support needs
Program Features
- Personalized nutrition protocols
- Hormone balance optimization
- Stress management techniques
- Ongoing support throughout pregnancy journey
Mahamandala Program (108-day)
Extended 108-day transformative health journey
Detailed shopping lists and dietary instructions
Intensive guidance for complex health conditions
About
We offer a comprehensive 108-day functional nutrition program focused on deep healing through dietary modifications and supplementation. The program includes detailed dietary instructions, customized shopping lists, and extensive guidance on supplements based on your specific health conditions.
Unique Benefits
- Extended timeline allows for deeper healing and sustainable changes
- Personalized approach through blood test analysis
- Combines functional nutrition with yoga and Ayurvedic practices
- Regular monitoring and adjustments throughout the journey
Ideal For
Those dealing with chronic health conditions like thyroid issues, diabetes, hormonal imbalances, or autoimmune conditions who are committed to making long-term lifestyle changes.
Program Components
- Initial consultation and blood work analysis
- Customized diet and supplement plans
- Shopping lists and dietary guidelines
- Regular check-ins and progress monitoring
Diabetes Management
Scientific approach to regulate insulin levels
Integration of yoga and functional nutrition
Focus on natural blood sugar management
About
We offer a comprehensive approach to managing diabetes by combining functional nutrition, Ayurvedic practices, and yoga. Our program focuses on regulating insulin levels and addressing production issues through dietary modifications and lifestyle changes.
Our Unique Approach
- Root cause analysis through detailed blood work
- Integration of physical activities with nutritional guidance
- Focus on reducing HbA1C levels naturally
- Customized diet plans without extreme restrictions
Ideal For
People with diabetes looking for a holistic approach to manage their condition without lifelong medication dependency. Particularly suitable for those interested in natural healing methods and willing to make lifestyle changes.
Program Components
- Blood test analysis and monitoring
- Personalized diet recommendations
- Yoga and physical activity guidance
- Regular progress tracking
Thyroid Health Management
Specialized approach to regulate TSH levels
Custom nutrition plans for thyroid optimization
Proven track record of reducing thyroid markers
About
We specialize in reversing high TSH levels through our functional nutrition approach. Our program combines personalized dietary modifications, lifestyle changes, and targeted supplementation to address root causes of thyroid imbalances.
Our Unique Approach
- Focus on identifying underlying triggers through detailed blood analysis
- Documented success in reducing TSH levels (6.68 to 3.45 uIU/mL in two months)
- Integration of yoga and naturopathy principles with functional nutrition
Ideal For
People struggling with thyroid issues who:
- Seek natural alternatives to medication
- Want to understand and address root causes
- Are committed to making dietary and lifestyle changes
Program Components
- Comprehensive blood work analysis
- Customized dietary recommendations
- Supplementation guidance
- Lifestyle modification support
Gut Health Restoration
Microbiome balancing protocols
Root cause analysis of digestive issues
Natural approach to gut healing
About
We offer a comprehensive gut health program focused on restoring digestive balance through functional nutrition. Our approach involves analyzing blood tests, identifying root causes of gut issues, and creating personalized dietary protocols that emphasize microbiome balance.
Unique Aspects
- Root cause analysis through detailed blood work
- Integration of Ayurvedic cleansing practices like Virechana
- Customized dietary and supplementation protocols
- Combines modern functional nutrition with traditional healing methods
Ideal For
People experiencing digestive issues, food sensitivities, bloating, or those looking to improve their overall gut health through natural methods.
Program Components
- Personalized diet modifications
- Strategic supplementation (temporary)
- Gut microbiome restoration guidance
- Regular monitoring and adjustments
Meet your Expert
Sankalp Functional Nutrition
1 connects in last 3 months
Our personal journey - We both transformed our lives through nutrition. Natasha lost 20 kilos and reversed autoimmune diseases.
Why we do this - Our own health struggles led us to help others. Summa brings decades of yoga expertise.
What drives us - We believe the body can heal itself when given the right conditions and care.
Our background blend - Natasha's nutrition expertise combines with Summa's yoga and naturopathy mastery to create something unique.
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