Prenatal Yoga
San Yoga Studio
Bengaluru
355
Prenatal Yoga
Specialized classes for expectant mothers every Mon, Wed & Fri
Safe practices promoting maternal health & fetal growth
Hybrid format - join online or at studio for maximum flexibility
About
We offer specialized prenatal yoga sessions focused on maternal health and safe delivery. Our hybrid classes (online and offline) incorporate gentle asanas, breathing exercises, and meditation specifically designed for expectant mothers.
What Makes Us Different
- Customized sequences supporting different stages of pregnancy
- Focus on fetal growth and maternal well-being
- Therapeutic approach to common pregnancy discomforts
- Regular batches with flexible scheduling
Ideal For
Expecting mothers looking for a safe, structured yoga practice to support their pregnancy journey and prepare for delivery.
Additional Details
Sessions run thrice weekly (Mon/Wed/Fri) and include pregnancy-specific breathing techniques, gentle stretches, and relaxation methods to manage pregnancy-related stress and discomfort.
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Meet your Expert
San Yoga Studio
4 connects in last 3 months
My Story
Our roots - Started in Bangalore with a vision to make yoga therapeutic and accessible to everyone.
Community at heart - We regularly organize fundraisers for underprivileged children and participate in blood donation camps.
Cultural connection - We celebrate Indian festivals and traditions, integrating them into our yoga practice.
Recent recognition - Honored as "Outstanding Woman Entrepreneur" in health sector, validating our therapeutic approach to wellness.
My Work
What we offer? - Comprehensive yoga services including therapeutic yoga, prenatal care, corporate wellness, water therapy, and acupuncture.
How we're different? - We specialize in therapeutic yoga with personalized attention for specific health conditions and recovery.
Flexibility matters - We provide both online and offline sessions, with multiple batches to suit different schedules.
Beyond just yoga - We integrate traditional practices like Panchakarma and meditation with modern therapeutic techniques.
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