Therapeutic Yoga
San Yoga Studio
Bengaluru
355
Therapeutic Yoga
Customized yoga therapy for chronic conditions like arthritis, diabetes & PCOS
Expert-guided sessions combining poses, breathing & meditation
Focus on pain management, stress relief & post-surgery recovery
About
We offer specialized therapeutic yoga sessions focusing on spinal care, pain management, and stress relief. Our approach combines customized yoga therapy, pranayama, meditation, and props-supported practices.
Our Unique Approach
- Personalized therapy plans for specific health conditions
- Integration of traditional and modern therapeutic techniques
- Focus on both physical and mental wellness
Ideal For
People seeking relief from:
- Chronic pain and arthritis
- Post-surgery recovery
- Hormonal issues (PCOD/PCOS)
- Diabetes and hypertension
- Stress and anxiety
- Obesity management
Additional Features
We conduct both online and offline sessions with multiple batch timings, ensuring consistent practice and progress monitoring.
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Meet your Expert
San Yoga Studio
4 connects in last 3 months
My Story
Our roots - Started in Bangalore with a vision to make yoga therapeutic and accessible to everyone.
Community at heart - We regularly organize fundraisers for underprivileged children and participate in blood donation camps.
Cultural connection - We celebrate Indian festivals and traditions, integrating them into our yoga practice.
Recent recognition - Honored as "Outstanding Woman Entrepreneur" in health sector, validating our therapeutic approach to wellness.
My Work
What we offer? - Comprehensive yoga services including therapeutic yoga, prenatal care, corporate wellness, water therapy, and acupuncture.
How we're different? - We specialize in therapeutic yoga with personalized attention for specific health conditions and recovery.
Flexibility matters - We provide both online and offline sessions, with multiple batches to suit different schedules.
Beyond just yoga - We integrate traditional practices like Panchakarma and meditation with modern therapeutic techniques.
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