Bengaluru
355
Specialized classes for expectant mothers every Mon, Wed & Fri
Safe practices promoting maternal health & fetal growth
Hybrid format - join online or at studio for maximum flexibility
We offer specialized prenatal yoga sessions focused on maternal health and safe delivery. Our hybrid classes (online and offline) incorporate gentle asanas, breathing exercises, and meditation specifically designed for expectant mothers.
Expecting mothers looking for a safe, structured yoga practice to support their pregnancy journey and prepare for delivery.
Sessions run thrice weekly (Mon/Wed/Fri) and include pregnancy-specific breathing techniques, gentle stretches, and relaxation methods to manage pregnancy-related stress and discomfort.
Customized yoga therapy for chronic conditions like arthritis, diabetes & PCOS
Expert-guided sessions combining poses, breathing & meditation
Focus on pain management, stress relief & post-surgery recovery
We offer specialized therapeutic yoga sessions focusing on spinal care, pain management, and stress relief. Our approach combines customized yoga therapy, pranayama, meditation, and props-supported practices.
People seeking relief from:
We conduct both online and offline sessions with multiple batch timings, ensuring consistent practice and progress monitoring.
Tailored programs for workplace wellness & team building
Expert techniques for managing work-related stress
Flexible online & offline sessions to suit company schedules
We offer customized yoga programs for corporate environments, available both online and offline. Our sessions focus on stress management, work-life balance, and team building through yoga practices.
Companies looking to promote employee wellness, reduce workplace stress, and build team cohesion through structured yoga programs.
Our therapeutic yoga expertise allows us to address common workplace issues like back pain, stress, and anxiety through specialized techniques and personalized attention.
Traditional cleansing & detoxification programs
Incorporates authentic Panchakarma techniques
Natural approach to restore body balance
We offer specialized water therapy and detoxification sessions combining traditional Ayurvedic Panchakarma practices with modern cleansing techniques. Our program focuses on natural body purification and rejuvenation.
This 75-word description focuses on the core offering while maintaining clarity and avoiding assumptions about specific outcomes or benefits not mentioned in the source material.
Professional acupuncture by certified MD practitioner
Combines meditation for complete stress relief
Focuses on restoring natural energy balance
We offer specialized acupuncture and meditation sessions conducted by Dr. Thrivikhram, N.S (BSc Psy, M.D. Acu). Our sessions combine traditional acupuncture techniques with guided meditation to help restore natural energy balance and reduce stress levels.
People seeking natural stress relief, energy rebalancing, or those interested in exploring alternative wellness therapies.
Single session includes personalized acupuncture treatment followed by guided meditation practice, with a complimentary consultation to understand your specific needs.
San Yoga Studio
4 connects in last 3 months
My Story
Our roots - Started in Bangalore with a vision to make yoga therapeutic and accessible to everyone.
Community at heart - We regularly organize fundraisers for underprivileged children and participate in blood donation camps.
Cultural connection - We celebrate Indian festivals and traditions, integrating them into our yoga practice.
Recent recognition - Honored as "Outstanding Woman Entrepreneur" in health sector, validating our therapeutic approach to wellness.
My Work
What we offer? - Comprehensive yoga services including therapeutic yoga, prenatal care, corporate wellness, water therapy, and acupuncture.
How we're different? - We specialize in therapeutic yoga with personalized attention for specific health conditions and recovery.
Flexibility matters - We provide both online and offline sessions, with multiple batches to suit different schedules.
Beyond just yoga - We integrate traditional practices like Panchakarma and meditation with modern therapeutic techniques.
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