Sara Najafi

About

Sara Najafi is a dedicated and experienced physiotherapist and clinical Pilates instructor with 8 years of experience. She combines her extensive physiotherapy knowledge with Pilates to offer a unique and effective approach to fitness and rehabilitation.

Services Offered

Physiotherapy: Personalized treatment plans to aid in recovery and improve physical health.
Clinical Pilates: Tailored Pilates sessions designed to enhance strength, flexibility, and overall well-being.

Specialties

Reformer Pilates: Various leg variations and exercises on the reformer to target different muscle groups.
Cadillac Pilates: Incorporating Cadillac equipment for advanced Pilates moves and transitions.
Personalized Sessions: Classes designed based on individual fitness levels and goals.

Why Choose Sara?

Expertise: 8 years of experience in physiotherapy and Pilates.
Personalized Approach: Sessions tailored to individual needs and fitness levels.
Holistic Wellness: Focus on both physical and mental well-being.

Join Sara Najafi to transform your body and mind through expert physiotherapy and Pilates. Whether you're recovering from an injury or looking to enhance your fitness, Sara's personalized approach will help you achieve your goals.

About

Sara Najafi is a dedicated and experienced physiotherapist and clinical Pilates instructor with 8 years of experience. She combines her extensive physiotherapy knowledge with Pilates to offer a unique and effective approach to fitness and rehabilitation.

Services Offered

Physiotherapy: Personalized treatment plans to aid in recovery and improve physical health.
Clinical Pilates: Tailored Pilates sessions designed to enhance strength, flexibility, and overall well-being.

Specialties

Reformer Pilates: Various leg variations and exercises on the reformer to target different muscle groups.
Cadillac Pilates: Incorporating Cadillac equipment for advanced Pilates moves and transitions.
Personalized Sessions: Classes designed based on individual fitness levels and goals.

Why Choose Sara?

Expertise: 8 years of experience in physiotherapy and Pilates.
Personalized Approach: Sessions tailored to individual needs and fitness levels.
Holistic Wellness: Focus on both physical and mental well-being.

Join Sara Najafi to transform your body and mind through expert physiotherapy and Pilates. Whether you're recovering from an injury or looking to enhance your fitness, Sara's personalized approach will help you achieve your goals.

About

Sara Najafi is a dedicated and experienced physiotherapist and clinical Pilates instructor with 8 years of experience. She combines her extensive physiotherapy knowledge with Pilates to offer a unique and effective approach to fitness and rehabilitation.

Services Offered

Physiotherapy: Personalized treatment plans to aid in recovery and improve physical health.
Clinical Pilates: Tailored Pilates sessions designed to enhance strength, flexibility, and overall well-being.

Specialties

Reformer Pilates: Various leg variations and exercises on the reformer to target different muscle groups.
Cadillac Pilates: Incorporating Cadillac equipment for advanced Pilates moves and transitions.
Personalized Sessions: Classes designed based on individual fitness levels and goals.

Why Choose Sara?

Expertise: 8 years of experience in physiotherapy and Pilates.
Personalized Approach: Sessions tailored to individual needs and fitness levels.
Holistic Wellness: Focus on both physical and mental well-being.

Join Sara Najafi to transform your body and mind through expert physiotherapy and Pilates. Whether you're recovering from an injury or looking to enhance your fitness, Sara's personalized approach will help you achieve your goals.