General Yoga Classes

SAY Yoga

SAY Yoga

Bengaluru

1.3k

💪

All-level classes focusing on flexibility, strength & balance

🧘‍♀️

Incorporates varied poses and breathing techniques

Perfect for beginners to advanced practitioners

About

We offer comprehensive yoga classes suitable for all experience levels, focusing on improving flexibility, strength, and balance. Our sessions incorporate various poses and breathing techniques to enhance overall well-being.

What Makes Us Different

  • Holistic approach combining physical postures with breathing exercises
  • Classes adaptable to individual capabilities
  • Integration of mindfulness and meditation practices

Ideal For

  • Beginners looking to start their yoga journey
  • Experienced practitioners wanting to maintain regular practice
  • Anyone seeking to improve their physical fitness and mental wellness

Additional Details

Classes are available both in-person at our studio and online via virtual sessions, allowing flexibility in how you practice with us.

Meet your Expert

SAY Yoga

SAY Yoga

14 connects in last 3 months

My Story

Our roots - We started SAY Yoga in Jayanagar to create a welcoming space where everyone feels comfortable practicing yoga.

What drives us - We believe yoga isn't just about physical poses but about finding inner peace and self-awareness.

Community spirit - We celebrate festivals like Ganesh Chaturthi with our yoga family, blending tradition with wellness.

My Work

What we offer - From prenatal to seniors yoga, we provide specialized classes both in-studio and online.

What makes us different - We focus on restorative practices and precise alignment, helping each person find their comfort.

Our approach - We create personalized experiences through one-on-one sessions and condition-specific yoga programs.

Accessible to all - Whether you're a beginner or advanced, we adapt our teaching to match your needs.

tribe.best

Find service experts who get your vibe

© Speakleap Technologies Private Limited