Bengaluru
1.3k
All-level classes focusing on flexibility, strength & balance
Incorporates varied poses and breathing techniques
Perfect for beginners to advanced practitioners
We offer comprehensive yoga classes suitable for all experience levels, focusing on improving flexibility, strength, and balance. Our sessions incorporate various poses and breathing techniques to enhance overall well-being.
Classes are available both in-person at our studio and online via virtual sessions, allowing flexibility in how you practice with us.
SAY Yoga
14 connects in last 3 months
My Story
Our roots - We started SAY Yoga in Jayanagar to create a welcoming space where everyone feels comfortable practicing yoga.
What drives us - We believe yoga isn't just about physical poses but about finding inner peace and self-awareness.
Community spirit - We celebrate festivals like Ganesh Chaturthi with our yoga family, blending tradition with wellness.
My Work
What we offer - From prenatal to seniors yoga, we provide specialized classes both in-studio and online.
What makes us different - We focus on restorative practices and precise alignment, helping each person find their comfort.
Our approach - We create personalized experiences through one-on-one sessions and condition-specific yoga programs.
Accessible to all - Whether you're a beginner or advanced, we adapt our teaching to match your needs.
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